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Healthy Date Brownies

Irresistibly Healthy Date Brownies You'll Want Every Day

These Healthy Date Brownies deliver rich flavor without guilt, ideal for satisfying chocolate cravings.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Course Dessert
Cuisine Healthy
Servings 16 squares
Calories 150 kcal

Equipment

  • Oven
  • Food Processor
  • 8x8-inch Baking Dish
  • Parchment paper

Ingredients
  

Brownie Base

  • 12 pieces Medjool Dates Soak in warm water if dry
  • 1 cup Almond Butter Can substitute with peanut butter
  • 1/2 cup Cocoa Powder Use unsweetened for a healthier option
  • 1/4 teaspoon Sea Salt Adjust according to taste
  • 1 teaspoon Vanilla Extract Use pure extract for best flavor
  • 1 cup Rolled Oats Use certified gluten-free oats if needed

Optional Add-Ins

  • Nuts/Chocolate Chips Mix in your favorites for extra flavor

Instructions
 

How to Make Healthy Date Brownies

  • Preheat your oven to 350°F (175°C).
  • Line an 8x8-inch baking dish with parchment paper.
  • Blend pitted Medjool dates and almond butter in a food processor until smooth.
  • Add cocoa powder, sea salt, and vanilla extract; blend until well combined.
  • Pulse in rolled oats until just combined.
  • Fold in nuts or chocolate chips if using.
  • Pour the mixture into the prepared pan and bake for about 20 minutes.
  • Let cool for at least 10 minutes before cutting into squares.

Notes

Enjoy these brownies warm with dairy-free ice cream for an extra treat.
Keyword Brownies, dessert, Healthy Baking, Healthy Date Brownies, Nutritious Treats, Vegan Treats