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No-Bake Peanut Butter Oatmeal Bars

Irresistibly Easy No-Bake Peanut Butter Oatmeal Bars Recipe

These No-Bake Peanut Butter Oatmeal Bars are a delightful mix of wholesome flavors, perfect for busy lifestyles.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 12 bars
Calories 200 kcal

Equipment

  • Mixing bowl
  • 9x9 inch baking pan
  • Parchment paper

Ingredients
  

For the Base

  • 3 cups rolled oats Use gluten-free oats if necessary for dietary restrictions.
  • 1 cup peanut butter Feel free to swap for almond butter or sunbutter for nut-free alternatives.
  • 1/2 cup maple syrup Honey can be used as a substitute for a different flavor profile.

Optional Mix-Ins

  • 1 cup chocolate chips Use dark or semi-sweet for a richer taste.
  • 1/2 cup chopped nuts Walnuts or almonds work beautifully.
  • 1/2 cup dried fruit Consider raisins, cranberries, or apricots.

Instructions
 

Making the Bars

  • In a large mixing bowl, mix together rolled oats, peanut butter, and maple syrup. Stir until well-coated and sticky.
  • Line a 9x9 inch baking pan with parchment paper to prevent sticking.
  • Transfer the mixture into the lined pan and firmly press it down evenly.
  • Place the pan in the refrigerator for about 30 minutes to 1 hour.
  • Once firm, remove from the pan and slice into desired bar size.

Notes

For an extra flavor boost, add a sprinkle of sea salt on top before chilling.
Keyword easy snacks, healthy snacks, Meal Prep, No-Bake Peanut Butter Oatmeal Bars, nutritious bars, quick recipes