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Stuffed Zucchini Boats

Irresistibly Cheesy Stuffed Zucchini Boats You’ll Love!

These Stuffed Zucchini Boats are a delicious low-carb dish that looks as good as it tastes.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner
Cuisine Italian
Servings 4 boats
Calories 320 kcal

Equipment

  • 9x13-inch baking dish
  • Large skillet

Ingredients
  

For the Zucchini Boats

  • 4 medium Zucchini Choose medium zucchini for the best texture and flavor.
  • 1 tablespoon Olive Oil Brush this on for added flavor and to prevent sticking.

For the Filling

  • 1 pound Ground Beef Provides a rich, savory flavor; swap for ground turkey or chicken if desired.
  • 1 medium Yellow Onion Sweet and aromatic, it adds depth to your filling.
  • 3 cloves Garlic Freshly minced garlic elevates the dish; it’s a must!
  • 1 cup Marinara Sauce Binds the filling while adding moisture; opt for no-sugar-added for lower carbs.
  • 1 tablespoon Italian Seasoning Essential for that classic Italian flavor.
  • 1 teaspoon Salt Enhances all other flavors.
  • 1 teaspoon Black Pepper Adds a touch of heat; adjust to your taste preference.

For the Toppings

  • 1 cup Mozzarella Cheese The star topping; provides that delicious melty goodness!
  • 1/4 cup Parmesan Cheese Adds a sharp, nutty flavor.
  • 2 tablespoons Fresh Parsley Use this for garnish.

Instructions
 

Instructions

  • Preheat your oven to 400°F (200°C) and prepare a 9x13 inch baking dish with non-stick spray.
  • Slice the zucchini in half lengthwise and scoop out the flesh, leaving about a ¼-inch rim.
  • In a large skillet, heat olive oil over medium heat. Sauté chopped onion until soft, then add garlic, ground beef, and seasonings, cooking until the beef is browned.
  • Spoon the meat mixture into the hollowed-out zucchini halves.
  • Top each zucchini boat with shredded mozzarella and Parmesan cheese.
  • Bake in the preheated oven for 20-25 minutes until the zucchini is tender and the cheese is bubbly.
  • Serve hot, garnished with fresh parsley.

Notes

These Stuffed Zucchini Boats can be customized with various fillings to suit personal tastes. Perfect for meal prep and leftovers can be stored in the fridge for up to 3-4 days.
Keyword Cheesy Zucchini, easy dinner, Healthy Recipe, Low-Carb Dinner, Stuffed Zucchini Boats