Creamy Refreshing Cherry Smoothie: A Banana-Free Delight
Enjoy a refreshing banana cherry smoothie with luscious cherries and creamy yogurt for a perfect breakfast or snack.
Equipment
- blender
Ingredients
For the Smoothie Base
- 2 cups Sweet Dark Cherries Opt for Bing or Lambert varieties for the best flavor.
- 1 cup Frozen Cherries Ensure no ice crystals in the bag.
- 1 cup Milk Use well-chilled milk.
- 1/2 cup Yogurt Choose chilled yogurt for thickness.
- 2 tablespoons Maple Syrup Adjust based on cherries' sweetness.
- 1/2 teaspoon Almond Extract Can be swapped for vanilla extract.
- 1/2 cup Ice Cubes Optional for extra thickness.
Optional Add-Ins
- 1 cup Spinach For a nutrient boost.
- 1 scoop Protein Powder For an added protein kick.
- 1/2 cup Coconut Yogurt Dairy-free alternative.
Instructions
How to Make Creamy Cherry Smoothie
- Gather all your ingredients, ensuring that the milk and yogurt are well-chilled.
- In a blender, combine ice, half of the sweet dark cherries, milk, yogurt, maple syrup, and almond extract. Start blending until smooth.
- Gradually add the remaining sweet dark cherries while blending to achieve desired thickness.
- Once thoroughly blended to a creamy consistency, pour the smoothie into serving glasses and enjoy immediately.
Notes
For an extra delightful touch, garnish with whole cherries or a sprig of mint. Adjust sweetness with maple syrup based on the natural sweetness of cherries.