When entertaining guests or simply looking for a delightful snack, there’s nothing quite like the irresistible appeal of stuffed Medjool date bites. Picture this: a sweet Medjool date, plump and juicy, lovingly filled with tangy goat cheese and finished off with a sprinkle of crunchy nuts and fresh herbs. Each bite is a harmonious blend of flavors and textures that will make your taste buds dance with delight.
I discovered this heavenly appetizer one evening while seeking a quick yet impressive dish for an impromptu gathering. What started as a simple experiment has become a staple in my kitchen, dazzling friends and family alike. Not only are these stuffed dates a breeze to make, but their versatility means you can also play around with different cheese options—think creamy ricotta or sharp feta—and nut pairings, like walnuts or pecans.
Whether you’re hosting a festive party or just want to spoil yourself with some gourmet-like bites, these stuffed Medjool dates are sure to be a show-stopper on any table!

Why You’ll Love Stuffed Medjool Date Bites
Simplicity: These bites are incredibly easy to prepare, requiring minimal ingredients and just a little time in the oven.
Flavorful Satisfaction: The sweet dates, tangy cheese, and crunchy nuts create a delightful burst of flavor in every bite.
Versatile Options: Feel free to customize with your favorite cheese or nuts—goat cheese for creaminess, feta for sharpness, walnuts for richness, or pecans for a buttery twist.
Impressive Presentation: Perfect for gatherings, the gorgeous display of these stuffed dates adds an elegant touch to your table.
Quick to Upscale: Simply pair these bites with your favorite accompaniments, like a cheese platter or fresh bread, for an elevated snack experience.
For an equally delicious option, don’t forget to check out my recipe for Garlic Meatballs Stuffed for your next get-together!
Stuffed Medjool Date Bites Ingredients
For the Filling
• Medjool Dates – Sweet and easy to pit, these are the wholesome base for your stuffed bites.
• Goat Cheese – Creamy and tangy, perfect for stuffing, or try feta for a sharper flavor.
For the Topping
• Walnuts or Pecans – Chopped and toasted, they provide the crunch; mix and match according to preference.
• Balsamic Glaze – Adds a lovely tangy sweetness that enhances the stuffed Medjool date bites.
• Fresh Herbs (like Rosemary) – A sprinkle adds an aromatic touch that brightens each bite.
How to Make Stuffed Medjool Date Bites
- Preheat the Oven: Begin by setting your oven to 375°F (190°C). This ensures a lovely golden finish for your stuffed dates.
- Pit the Dates: Carefully slice each Medjool date lengthwise, exposing the sweet flesh inside, and remove the pit. This step is crucial for the perfect filling experience!
- Mix the Filling: In a bowl, blend the creamy goat cheese with your choice of chopped walnuts or pecans. Add a pinch of salt and pepper to taste for an extra flavor boost.
- Stuff the Dates: Generously fill each pit-free date with the delicious goat cheese mixture. Don’t be shy; make them well-stuffed for maximum flavor!
- Bake the Dates: Place your stuffed dates on a lined baking sheet and pop them in the oven. Bake for 15-20 minutes, watching until they’re golden brown and slightly oozing with cheese.
- Drizzle with Balsamic Glaze: Once out of the oven, give your warm stuffed dates a delightful drizzle of balsamic glaze, and garnish them with fresh herbs for that final touch.
Optional: Add a sprinkle of chili flakes for a spicy twist!
Exact quantities are listed in the recipe card below.

What to Serve with Stuffed Medjool Date Bites?
Elevate your appetizer game by pairing these delightful bites with a well-rounded selection of sides and drinks.
- Cheese Platter: A variety of cheeses, from sharp cheddar to creamy brie, perfectly complements the sweetness of the stuffed dates. The mix of flavors and textures will impress your guests.
- Fresh Baguette: Slice up a crusty baguette to balance the creamy, tangy bites. The bread’s soft, chewy texture adds a satisfying contrast to the stuffed dates, making it an inviting addition.
- Herbed Couscous: Whipped up quickly, this fluffy side is light and fresh. Its herbal notes harmonize beautifully with the rich flavors of the cheese and dates.
- Crispy Salad: A bright, crunchy salad with mixed greens, cherry tomatoes, and a lemon vinaigrette adds a refreshing element. It cuts through the richness of the stuffed dates and cleanses the palate.
- Sparkling Wine: A glass of chilled sparkling wine enhances the flavors splendidly. Its effervescence and acidity provide a lovely contrast to the sweet, gooey bites.
- Dried Fruit Medley: A colorful blend of dried apricots, cranberries, and figs complements the dates’ sweetness. It’s a beautiful and delicious touch that brings a natural sweetness to the table.
- Chocolate Drizzle: For dessert, consider drizzling dark chocolate over a few of the stuffed dates. The rich chocolate offers a delightful unexpected twist that will satisfy any sweet tooth.
Expert Tips for Stuffed Medjool Date Bites
- Pit with Care: Make sure to slice the dates gently and fully to avoid tearing and allow for easy stuffing.
- Don’t Overstuff: Fill the dates generously, but be careful not to overstuff them to prevent oozing while baking.
- Mix It Up: Try unconventional cheese options like feta or ricotta, or add spices like chili flakes for a surprising kick in your stuffed Medjool date bites.
- Use Fresh Ingredients: Fresh herbs enhance the flavor significantly, so opt for quality items for the best taste and aroma.
- Store Safely: Keep any leftover stuffed dates in an airtight container in the fridge; they can be reheated in the oven without losing their texture.
Variations & Substitutions for Stuffed Medjool Date Bites
Feel free to mix and match these ideas to create a delightful twist on your stuffed medjool dates!
- Dairy-Free: Replace goat cheese with cashew cheese or avocado for a creamy vegan alternative that maintains a rich texture.
- Nut-Free: Use sunflower seeds instead of walnuts or pecans for crunch without the nuts, perfect for allergy-friendly bites.
- Spicy Kick: Add a pinch of cayenne or chili flakes to the cheese filling for a burst of heat in each decadent bite.
- Herbal Infusion: Experiment with different fresh herbs like basil or cilantro instead of rosemary for a fresh flavorful twist.
- Sweet & Savory: Drizzle honey or maple syrup over the stuffed dates before baking for a sweet glaze that balances the savory cheese.
- Mediterranean Flair: Try feta cheese and olives for a Mediterranean vibe; add a sprinkle of oregano for an herbaceous punch.
- Crispy Topping: Broil the stuffed dates for the last minute of baking for a crunchy, golden top that perfectly contrasts with the tender filling.
- Fruity Twist: Incorporate dried fruit like cranberries or apricots into the cheese filling for a sweet surprise with every bite.
Each variation offers a unique flavor experience, making it easy to find the perfect stuffed medjool date for every occasion! Enjoy experimenting!
How to Store and Freeze Stuffed Medjool Date Bites
- Room Temperature: Store stuffed Medjool date bites at room temperature for up to 2 hours if you’re serving at a gathering; beyond that, refrigerate to keep the cheese fresh.
- Fridge: Keep leftover stuffed dates in an airtight container in the fridge for up to 3 days for the best flavor and texture.
- Freezer: You can freeze stuffed Medjool date bites for up to 2 months; be sure to place them in a freezer-safe container.
- Reheating: Reheat in the oven at 350°F for about 10 minutes to restore their warm, gooey goodness without losing their delightful texture.

Stuffed Medjool Date Bites Recipe FAQs
How do I know if my Medjool dates are ripe?
Absolutely! Look for dates that are plump and slightly sticky on the outside, which indicates they are ripe and ready for stuffing. If you notice dark spots or a hard surface, they may be overripe or dried out, so it’s best to choose fresh, tender dates for this recipe.
What’s the best way to store leftover stuffed Medjool date bites?
You can store leftover stuffed dates in an airtight container in the refrigerator for up to 3 days. For the best results, allow them to come to room temperature before enjoying, or reheat them briefly in the oven at 350°F for about 10 minutes to maintain their flavor and texture.
Can I freeze stuffed Medjool date bites?
Very! To freeze stuffed dates, place them in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer-safe container or a zip-top bag, separating layers with parchment paper to prevent sticking. They can be frozen for up to 2 months. To reheat, bake directly from the freezer at 350°F for about 15-20 minutes until heated through.
What should I do if my stuffed dates are leaking cheese while baking?
Don’t worry! If you find your dates are oozing during baking, it might be due to overstuffing. For future attempts, try not to pack the filling too tightly; a generous but moderate amount will prevent any spillage. Experimenting with different cheese consistencies can also help achieve the perfect stuffing balance.
Are there any dietary considerations for stuffed Medjool date bites?
Absolutely! These bites are vegetarian-friendly, but individuals with nut allergies should avoid using walnuts or pecans. You can still enjoy the flavors by swapping nuts with seeds, such as sunflower or pumpkin seeds. Also, ensure that your cheese is suitable to avoid lactose or dairy allergies if that’s a concern.
Can I make these stuffed Medjool date bites ahead of time?
Definitely! To make ahead, prep the stuffed dates and store them in the fridge, covered, for up to 3 days before baking. This way, when you’re ready to serve, you can simply pop them in the oven and enjoy warm, delicious bites without any last-minute fuss.

Irresistibly Indulgent Stuffed Medjool Date Bites Recipe
Equipment
- Oven
- Baking sheet
- Mixing bowl
Ingredients
For the Filling
- 12 pieces Medjool Dates pitted and sliced lengthwise
- 4 oz Goat Cheese or feta for a sharper flavor
For the Topping
- 1/2 cup Chopped Walnuts or Pecans toasted
- 2 tablespoons Balsamic Glaze
- 2 tablespoons Fresh Herbs (like Rosemary) for garnish
Instructions
Directions
- Preheat your oven to 375°F (190°C).
- Carefully slice each Medjool date lengthwise, exposing the flesh inside and remove the pit.
- In a bowl, blend the creamy goat cheese with your choice of chopped walnuts or pecans. Add a pinch of salt and pepper to taste.
- Generously fill each pit-free date with the goat cheese mixture.
- Place the stuffed dates on a lined baking sheet and bake for 15-20 minutes until golden brown.
- Drizzle with balsamic glaze and garnish with fresh herbs before serving.
Notes







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