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Home » Zesty Lemon Pepper Cod Recipe for Quick Dinners

Zesty Lemon Pepper Cod Recipe for Quick Dinners

December 31, 2025 by OliviaDinner

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Lemon Pepper Cod is like a burst of sunshine on your plate. Imagine the zesty, citrusy notes dancing with the tender, flaky fish, creating a symphony of flavors that will make your taste buds sing. crispy buffalo cauliflower wings This dish is perfect for a quick weeknight dinner or a fancy weekend feast. Trust me; it’s that good!

Now, picture this: you’re hosting a dinner party, and everyone is raving about your cooking skills. Little do they know, you whipped up this Lemon Pepper Cod in less time than it takes to scroll through social media! It’s not just about the meal; it’s the memories you create around it. one pan maple dijon chicken Whether it’s a cozy family gathering or an impromptu get-together with friends, this dish is sure to impress.

Why You'll Love This Recipe

  • This Lemon Pepper Cod recipe is incredibly easy to prepare, making it perfect for weeknight dinners.
  • The flavor profile combines tangy lemon zest with aromatic pepper for a delightful taste experience.
  • Its beautiful presentation brings vibrant colors to your table and elevates any meal.
  • Versatile enough to pair with various sides, from rice to fresh salads, you’ll love how adaptable this dish is!

Ingredients for Lemon Pepper Cod

For more inspiration, check out this Creamy Lemon Shrimp Pasta recipe.

Here’s what you’ll need to make this delicious dish:

  • Cod Fillets: Fresh or frozen cod works well; aim for about 4 fillets, each weighing about 6 ounces.
  • Olive Oil: Extra virgin olive oil adds richness; use enough to coat the fish generously.
  • Fresh Lemons: You’ll need both juice and zest for that punchy flavor; choose bright yellow ones.
  • Black Pepper: Freshly cracked black pepper elevates the seasoning; adjust based on your spice preference.
  • Garlic Powder: This adds depth of flavor; use fresh minced garlic if you’re feeling adventurous!

For the Garnish:

  • Fresh Parsley: Chopped parsley brings color and freshness to the finished dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Lemon Pepper Cod

How to Make Lemon Pepper Cod

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Start by preheating your oven to 400°F (200°C). While it’s warming up, grab a baking dish and give it a light spray with nonstick cooking spray because we want our cod fillets to slide out like they just won a race.

Step 2: Prepare the Fish

Pat the cod fillets dry using paper towels—this helps them crisp up nicely. Place them in your prepared baking dish and drizzle olive oil over each fillet like you’re giving them a spa treatment.

Step 3: Season Generously

In a small bowl, combine lemon juice, lemon zest, black pepper, and garlic powder. Pour this flavorful concoction generously over the fish. Make sure every inch gets some love; no sad spots allowed!

Step 4: Bake Until Perfect

Slide your baking dish into the oven and let it bake for about 12-15 minutes or until the fish flakes easily with a fork. You’ll know it’s ready when it looks like it’s had its own little sunbathing session.

Step 5: Garnish Like A Pro

Once out of the oven, sprinkle chopped fresh parsley over the top for that Instagram-worthy finish. It’s all about aesthetics here!

Step 6: Serve and Enjoy

Transfer those glorious fillets onto plates and serve immediately. Pair them with steamed veggies or quinoa for a complete meal that’ll have everyone begging for seconds!

With its zesty lemon flavor and perfectly cooked fish, Lemon Pepper Cod isn’t just food—it’s an experience! Enjoy every bite as you create delicious moments around your table.

You Must Know

  • This delightful Lemon Pepper Cod recipe is not just a feast for the eyes; it simplifies dinner time.
  • The zesty flavors and flaky texture make it a winner on any table.
  • Perfect for busy weeknights or impressing guests with minimal effort.

Perfecting the Cooking Process

Start by preheating your oven to 400°F while you season the cod with lemon zest and pepper. Bake until flaky, then squeeze fresh lemon juice over it for that extra zing.

Add Your Touch

Feel free to swap out the cod for another firm white fish like halibut or tilapia. Add a pinch of garlic powder, or toss in some capers for a briny punch that elevates this dish. creamy white bean soup.

Storing & Reheating

Store leftover cod in an airtight container in the fridge for up to two days. To reheat, gently warm in the oven at 350°F for about 10 minutes to keep it tender.

Chef's Helpful Tips

  • For perfectly cooked Lemon Pepper Cod, ensure even seasoning by patting the fish dry before applying spices.
  • Use a meat thermometer to check for doneness; aim for 145°F.
  • Always let your fish rest after baking to enhance flavor absorption.

The first time I made Lemon Pepper Cod, my friend thought I had transformed into a gourmet chef overnight! The simple yet vibrant flavors had everyone asking for seconds. For more inspiration, check out this Moroccan Spiced Salmon recipe.

FAQs :

What is Lemon Pepper Cod?

Lemon pepper cod is a delicious and simple dish made by seasoning fresh cod fillets with lemon juice, black pepper, and other herbs. The combination of tangy lemon and spicy black pepper enhances the flavor of the cod, making it a favorite among seafood lovers. low carb chicken fajita soup This dish is not only easy to prepare but also healthy, as cod is a lean source of protein rich in omega-3 fatty acids. You can quickly whip up this recipe for a weeknight dinner or serve it at a gathering for friends and family.

How do I cook Lemon Pepper Cod?

To cook lemon pepper cod, start by preheating your oven to 400°F (200°C). Season the cod fillets with olive oil, fresh lemon juice, lemon zest, and cracked black pepper. Place the fillets on a baking sheet lined with parchment paper. Bake them for about 12-15 minutes or until the fish flakes easily with a fork. Serve your lemon pepper cod with steamed vegetables or a side salad for a complete meal that’s both tasty and nutritious.

Can I substitute other fish for cod in this recipe?

Yes, you can certainly substitute other types of fish in your lemon pepper recipe. Fish like tilapia, haddock, or halibut work well because they have similar textures to cod. Just keep in mind that cooking times may vary depending on the type of fish you choose. Ensure that whatever fish you use is fresh for the best flavor and texture in your meal.

What sides pair well with Lemon Pepper Cod?

When serving lemon pepper cod, consider pairing it with light and refreshing sides. Some great options include steamed asparagus, roasted broccoli, or a crisp garden salad with vinaigrette dressing. You can also serve it over rice or quinoa for added substance. These sides complement the zesty flavors of the cod while keeping your meal balanced and satisfying.

Conclusion for Lemon Pepper Cod :

In conclusion, lemon pepper cod is an easy and flavorful dish that highlights the freshness of cod while offering health benefits from omega-3 fatty acids. Preparing this meal requires minimal ingredients and time, making it perfect for both busy weeknights and special occasions. Pairing it with complementary sides enhances its taste even further. Try making this delightful dish at home to enjoy a healthy yet satisfying seafood experience.

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Lemon Pepper Cod

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Lemon Pepper Cod is a refreshing seafood dish that brings bright, zesty flavors to your table. Tender cod fillets are seasoned with fresh lemon juice, aromatic black pepper, and garlic powder, creating a delightful meal that’s both quick and impressive. Perfect for busy weeknights or special gatherings, this recipe pairs beautifully with your favorite sides, making it a versatile choice for any occasion.

  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Ingredients

Scale
  • 4 cod fillets (6 oz each)
  • 2 tbsp extra virgin olive oil
  • Juice and zest of 2 fresh lemons
  • 1 tsp freshly cracked black pepper
  • 1 tsp garlic powder
  • Fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Pat the cod fillets dry with paper towels and place them in the prepared baking dish. Drizzle olive oil over each fillet.
  3. In a small bowl, mix lemon juice, lemon zest, black pepper, and garlic powder. Pour this mixture evenly over the fish.
  4. Bake for 12-15 minutes or until the cod flakes easily with a fork.
  5. Garnish with chopped fresh parsley before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 238
  • Sugar: 0g
  • Sodium: 65mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 70mg

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