Baked Bowl
Baked Bowls are the ultimate comfort food, perfect for chilly evenings or casual gatherings. This delicious recipe combines layers of nutty quinoa, vibrant vegetables, and gooey melted cheese, all baked to golden perfection. Each bite offers a satisfying blend of flavors and textures that will warm your heart and make you feel at home. Enjoy crafting this hearty dish with friends and family, creating lasting memories around the table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: N/A
Ingredients
Scale
- 1 cup cooked quinoa
- 2 cups mixed vegetables (bell peppers, zucchini, spinach)
- 1 cup shredded mozzarella and cheddar cheese blend
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp Italian herbs (oregano, basil, thyme)
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine cooked quinoa with mixed vegetables. Drizzle with olive oil and add garlic powder and Italian herbs; mix well.
- Transfer the mixture to a greased baking dish, spreading it evenly.
- Sprinkle shredded cheese generously on top.
- Bake for 25-30 minutes until bubbly and golden brown.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 30mg