Ultimate Louisiana Seafood Gumbo Recipe
Dive into the heart of Cajun cuisine with this Ultimate Louisiana Seafood Gumbo. This flavorful dish combines fresh shrimp, smoky sausage, and a medley of vegetables in a rich, dark roux. Bursting with spices and aromas, this gumbo is perfect for family gatherings or cozy dinners at home. It’s not just a meal; it’s an experience that brings everyone together!
- Prep Time: 30 minutes
- Cook Time: 90 minutes
- Total Time: 2 hours
- Yield: Serves approximately 6
- Category: Main
- Method: Stovetop
- Cuisine: Cajun
Ingredients
Scale
- 1 lb shrimp, peeled and deveined
- 1 lb Andouille sausage, sliced
- 1 cup okra, sliced (fresh or frozen)
- 2 tbsp Cajun seasoning
- 1 cup bell peppers, chopped (mix of colors)
- 1 cup onion, chopped
- 1 cup celery, chopped
- ½ cup flour
- ½ cup vegetable oil
- 6 cups low-sodium chicken stock
Instructions
- In a large pot over medium heat, combine flour and oil to make the roux. Stir continuously until it turns deep brown (about 20 minutes).
- Add chopped onions, bell peppers, and celery to the roux; cook for about 5 minutes until softened.
- Stir in garlic and Cajun seasoning, cooking for another minute until fragrant.
- Gradually add chicken stock while scraping the pot's bottom. Bring to a gentle simmer for about 30 minutes.
- Add shrimp and sausage during the last five minutes of cooking.
- If using okra, add it in the final moments to maintain its texture. Serve hot over rice or with crusty bread.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 4g
- Sodium: 890mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 210mg