Bacon, Egg, and Avocado Toast
Bacon, Egg, and Avocado Toast is a breakfast delight that brings together crispy bacon, creamy avocado, and perfectly cooked eggs on your favorite toasted bread. This flavorful dish is not only easy to prepare in just 15 minutes but also offers a satisfying combination of textures and tastes. Perfect for leisurely brunches or quick weekday breakfasts, it’s sure to impress family and friends alike. Elevate your morning routine with this nutritious twist on a classic favorite!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 slices sourdough or whole grain bread
- 4 strips thick-cut bacon
- 2 large eggs
- 1 ripe avocado (about 150g)
- Salt to taste
- Pepper to taste
- 1 tsp lemon juice
Instructions
- Cook bacon in a skillet over medium heat until crispy, about 6-8 minutes. Transfer to paper towels to drain excess grease.
- In the same skillet, toast the bread in the leftover bacon grease until golden brown.
- While the bread is toasting, slice and mash the avocado in a bowl with salt, pepper, and lemon juice.
- Cook eggs in the skillet or in a separate pan according to preference (fried or poached).
- Spread mashed avocado on each slice of toasted bread, top with crispy bacon, followed by the egg.
- Season with additional salt and pepper if desired. Serve immediately.
Nutrition
- Serving Size: 1 slice of toast (approx. 250g)
- Calories: 450
- Sugar: 1g
- Sodium: 940mg
- Fat: 29g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 17g
- Cholesterol: 210mg