Zucchini Salad
Zucchini salad is a vibrant and refreshing dish that celebrates the crispness of fresh vegetables. With tender zucchini ribbons, juicy cherry tomatoes, and aromatic basil, this salad is drizzled with a zesty dressing that tantalizes your taste buds. Perfect as a light lunch or a colorful side at gatherings, it’s a quick and easy recipe to elevate any meal. Enjoy the delightful crunch and bright flavors that make this zucchini salad a must-try for summer picnics or cozy family dinners.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: No Cooking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium zucchinis (sliced into ribbons)
- 1 cup cherry tomatoes (halved)
- 1 small red onion (thinly sliced)
- ½ cup fresh basil leaves (torn)
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash zucchinis and slice them into thin ribbons using a vegetable peeler or mandoline.
- Halve cherry tomatoes and place them in a large bowl.
- Thinly slice red onion and add to the bowl (soak in cold water for 10 minutes if desired).
- Tear fresh basil leaves and sprinkle over the veggies.
- Drizzle olive oil and balsamic vinegar over the mixture, adding salt and pepper to taste. Toss gently until well combined.
- Serve immediately or chill in the fridge for about 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg