Watermelon Banana Smoothie
Watermelon Banana Smoothie is the ultimate summer refreshment, combining juicy watermelon and creamy banana for a vibrant drink that cools you down on hot days. This smoothie is not only quick to prepare but also packed with nutrients, making it an ideal choice for breakfast or a refreshing snack. Whether you’re lounging poolside or enjoying a sunny brunch, this delightful blend will transport you straight to summer bliss.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2 cups fresh watermelon, cubed
- 1 ripe banana, sliced
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey (optional)
- 1 cup ice cubes
Instructions
- Cut the watermelon into chunks and slice the banana.
- In a blender, combine the watermelon, banana, Greek yogurt, honey (if using), and ice cubes.
- Blend until smooth; if too thick, add a splash of cold water or more yogurt.
- Taste and adjust sweetness by adding more honey or yogurt if needed.
- Pour into tall glasses and garnish with extra fruit or mint leaves if desired. Serve immediately.
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 200
- Sugar: 30g
- Sodium: 65mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 5mg