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Home » Refreshing Strawberry Spinach Salad Recipe for Summer Delight

Refreshing Strawberry Spinach Salad Recipe for Summer Delight

May 25, 2025 by OliviaSalads

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Strawberry Spinach Salad is a refreshing medley of flavors that dances on your palate. Imagine biting into crisp spinach leaves, juicy strawberries bursting with sweetness, and crunchy pecans that add a delightful texture. Now, what could possibly be better? Well, the tangy dressing that ties it all together like an overzealous wedding planner ensuring everything goes perfectly.

This salad isn’t just for summer picnics or fancy brunches. It’s perfect for those days when you want to feel fancy without putting in too much effort. Whether you’re impressing guests or just trying to convince yourself that salad is, in fact, a whole meal, this Strawberry Spinach Salad will have you coming back for seconds—because who can resist those vibrant colors and mouthwatering flavors? fruit pizza for summer parties. mini fruit pizzas. For more inspiration, check out this angel food cake with strawberry syrup recipe.

Why You'll Love This Recipe

  • The Strawberry Spinach Salad is incredibly easy to whip up, making it perfect for busy weeknights.
  • The combination of sweet and savory flavors creates a delightful taste explosion.
  • Its bright colors make it a show-stopper at any gathering, and it’s versatile enough to pair with various proteins or stand alone as a light meal.

Ingredients for Strawberry Spinach Salad

Here’s what you’ll need to make this delicious dish:

  • Fresh Baby Spinach: Opt for young, tender leaves for a mild flavor and delicate texture.
  • Juicy Strawberries: Choose ripe strawberries that are bright red and fragrant for the best taste.
  • Pecans or Walnuts: These nuts add crunch and richness; toast them lightly for extra flavor.
  • Feta Cheese: Crumbled feta brings a salty creaminess that balances the sweetness of the strawberries.
  • Balsamic Vinaigrette: A homemade or store-bought version can bring all the ingredients together beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Strawberry Spinach Salad

How to Make Strawberry Spinach Salad

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Ingredients

Start by rinsing your fresh baby spinach under cold water. Pat dry with paper towels or use a salad spinner if you want to feel like a professional chef. Cut off the stems of your strawberries and slice them into halves or quarters, depending on your preference.

Step 2: Toast the Nuts

In a dry skillet over medium heat, toss your pecans (or walnuts) until they are lightly browned and fragrant—about 5 minutes should do it. Keep an eye on them because nobody likes burnt nuts; they turn bitter faster than your ex after a breakup.

Step 3: Assemble the Salad

In a large bowl, combine the spinach and sliced strawberries. Add in your toasted nuts and crumbled feta cheese. Just imagine how beautiful this bowl will look; Instagram will be begging you to share!

Step 4: Dress It Up

Drizzle your balsamic vinaigrette over the salad. Toss gently to coat everything evenly without turning it into a mushy mess nobody wants strawberry soup.

Step 5: Serve Immediately

Transfer your masterpiece onto plates or serve it straight from the bowl if you’re feeling casual. Either way, this Strawberry Spinach Salad is best enjoyed fresh.

To elevate your culinary adventure even further, don’t shy away from adding grilled chicken or shrimp if you want some protein action!

There you have it a simple yet stunning Strawberry Spinach Salad! With its bright colors and delicious flavors, it’s sure to impress both your taste buds and anyone lucky enough to share it with you. Bon appétit!

You Must Know

  • This Strawberry Spinach Salad is not just a dish; it’s a colorful explosion of flavors!
  • Perfect for a sunny brunch or as a refreshing side at dinner, it combines sweet strawberries with vibrant spinach for a delightful experience.
  • The dressing adds that extra zing, making every bite unforgettable.

Perfecting the Cooking Process

To achieve the best Strawberry Spinach Salad, start by washing and drying the spinach thoroughly. Then slice the strawberries and prepare the dressing while you arrange everything on your serving plate. This sequence keeps things fresh and ensures each component shines.

Add Your Touch

Feel free to customize this salad! Swap almonds for walnuts or add feta cheese for a creamy twist. You can also drizzle honey instead of sugar in the dressing. Get creative based on your taste preferences and what’s in your pantry!

Storing & Reheating

Store any leftover salad in an airtight container in the fridge for up to one day. To maintain freshness, keep the dressing separate until you’re ready to serve again. Unfortunately, reheating isn’t recommended as it may wilt the spinach.

Chef's Helpful Tips

  • For perfect Strawberry Spinach Salad, always use fresh ingredients to enhance flavor and texture.
  • Don’t overdress the salad; less is often more when it comes to dressings.
  • Finally, let the salad sit for a few minutes before serving to meld those delicious flavors together.

I once made this Strawberry Spinach Salad for a picnic, and my friends couldn’t stop raving about it. They even asked me how I managed to make something so simple taste so gourmet!

FAQs :

What ingredients do I need for a Strawberry Spinach Salad?

To make a delicious Strawberry Spinach Salad, gather fresh baby spinach, ripe strawberries, crumbled feta cheese, and walnuts or pecans. You will also need a simple dressing made from olive oil, balsamic vinegar, honey, salt, and pepper. summer berry jello lasagna Feel free to add other ingredients such as red onions or avocado if you like. This combination creates a delightful balance of flavors and textures that make this salad perfect for summer gatherings or light meals.

How do I prepare the dressing for a Strawberry Spinach Salad?

Preparing the dressing for your Strawberry Spinach Salad is simple. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until well combined. Adjust the seasoning to your taste preference. You can also blend these ingredients in a jar with a tight-fitting lid for easy mixing. Drizzle the dressing over the salad just before serving to keep the spinach fresh and crisp.

Can I make Strawberry Spinach Salad ahead of time?

You can prepare parts of your Strawberry Spinach Salad ahead of time for convenience. Wash and dry the spinach, slice the strawberries, and chop any nuts you want to include. Store these components separately in airtight containers in the refrigerator. However, it’s best to assemble the salad and add the dressing right before serving to maintain freshness and prevent wilting.

What are some variations of Strawberry Spinach Salad?

There are many tasty variations of Strawberry Spinach Salad you can try. Consider adding grilled chicken or shrimp for protein or swapping feta cheese for goat cheese for a different flavor profile. You might also include quinoa or farro for added texture and nutrition. Experiment with different nuts or seeds and various dressings to create unique versions tailored to your taste preferences. For more inspiration, check out this grilled salmon with avocado recipe.

Conclusion for Strawberry Spinach Salad :

In summary, the Strawberry Spinach Salad is a vibrant dish that combines fresh ingredients with delightful flavors. With simple components like baby spinach, strawberries, nuts, and feta cheese dressed in a homemade vinaigrette, this salad is both healthy and satisfying. Mixed berry mini trifles Whether served at gatherings or as part of your meal prep, it’s versatile enough to cater to various tastes. Enjoy this refreshing salad as a light lunch or side dish during warmer months!

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Strawberry Spinach Salad

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Experience a refreshing burst of flavors with this Strawberry Spinach Salad, featuring crisp baby spinach, juicy strawberries, and crunchy pecans, all drizzled with a tangy balsamic vinaigrette. This vibrant salad is not only easy to prepare but also perfect for summer picnics or a light lunch. Impress your guests or enjoy it as a satisfying meal on its own!

  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Ingredients

Scale
  • 5 cups fresh baby spinach (150g)
  • 1 cup ripe strawberries, sliced (150g)
  • 1/2 cup pecans, toasted (60g)
  • 1/2 cup crumbled feta cheese (75g)
  • 1/4 cup balsamic vinaigrette (60ml)

Instructions

  1. Rinse the baby spinach under cold water and pat dry.
  2. Slice the strawberries and toast the pecans in a dry skillet over medium heat until fragrant, about 5 minutes.
  3. In a large bowl, combine the spinach, sliced strawberries, toasted pecans, and crumbled feta.
  4. Drizzle the balsamic vinaigrette over the salad and toss gently to coat.
  5. Serve immediately for the freshest taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 25mg

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