Peach Salad with Avocado and Toasted Almonds
Peach Salad with Avocado and Toasted Almonds is a vibrant summer dish that bursts with flavor. Juicy peaches combine with creamy avocado and crunchy toasted almonds, creating a delightful harmony of textures. Perfect as a refreshing side for picnics or an elegant addition to any dinner, this salad is simple to prepare and visually stunning. Elevate your meals with this deliciously healthy option!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 ripe peaches, sliced
- 1 ripe avocado, diced
- 1/2 cup toasted almonds
- 4 cups mixed greens (arugula and spinach)
- 3 tbsp balsamic vinegar
Instructions
- Wash and slice the peaches into wedges, carefully removing the pits.
- Halve the avocado, remove the pit, and scoop out the flesh before dicing it.
- In a dry skillet over medium heat, toast the almonds for about 5 minutes until golden brown.
- In a large bowl, layer the mixed greens as a base.
- Gently fold in the sliced peaches and diced avocado.
- Drizzle with balsamic vinegar, toss lightly, and top with toasted almonds.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 8g
- Sodium: 75mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg