Blueberry Watermelon Smoothie Boost
Refresh yourself with this vibrant Blueberry Watermelon Smoothie Boost, capturing the essence of summer in every sip. The sweet juiciness of ripe watermelon pairs perfectly with tangy blueberries, offering a delicious and energizing drink. This smoothie is ideal for breakfast or a quick snack, easy to prepare, and packed with nutrients. Enjoy it poolside or as a delightful treat at your desk!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Drink
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup fresh blueberries
- 2 cups seedless watermelon, cubed
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1–2 tbsp honey or maple syrup (to taste)
- 1/2 cup ice cubes
Instructions
- Rinse the blueberries under cold water and chop the watermelon into bite-sized pieces.
- In a blender, combine blueberries, watermelon, Greek yogurt, honey or maple syrup, and ice.
- Blend until smooth, scraping down the sides if necessary.
- Adjust consistency by adding more watermelon juice or water if needed.
- Taste and adjust sweetness if desired.
- Pour into glasses and enjoy immediately.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 165
- Sugar: 30g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg