Spicy Pasta Primavera
Spicy Pasta Primavera is a delightful dish that celebrates fresh, vibrant vegetables and al dente pasta, all enveloped in a zesty sauce with a hint of heat. This quick and easy recipe is perfect for weeknight dinners or casual gatherings, making it a go-to choice for anyone wanting to enjoy a taste of Italy at home. With colorful ingredients and customizable options, every bite promises to be a delicious celebration of flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 oz fettuccine or penne pasta
- 2 tbsp extra virgin olive oil
- 3 garlic cloves, minced
- 1 cup bell peppers (mixed colors), diced
- 1 medium zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 tsp red pepper flakes (adjust to taste)
- ¼ cup grated Parmesan cheese
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium-high heat. Add minced garlic and sauté for 30 seconds.
- Add diced bell peppers and zucchini. Sauté until softened but still crisp, about 5 minutes.
- Stir in cherry tomatoes and red pepper flakes; cook until tomatoes begin to burst.
- Combine cooked pasta with sautéed vegetables in the skillet, tossing gently.
- Adjust consistency with reserved pasta water if needed, then serve topped with grated Parmesan cheese.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 380
- Sugar: 4g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg