Sheet Pan Garlic Butter Shrimp and Asparagus
Sheet Pan Garlic Butter Shrimp and Asparagus is a quick and flavorful dish that captures the essence of summer on your plate. Juicy shrimp and tender asparagus are tossed in a rich garlic butter sauce, creating a delightful one-pan meal that’s perfect for busy weeknights or entertaining guests. With minimal prep time and cleanup, this vibrant dish is not only delicious but also visually appealing, making it a go-to recipe for any occasion.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1 lb asparagus, trimmed
- 4 cloves garlic, minced
- 4 tbsp unsalted butter, melted
- 2 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine shrimp and asparagus. Add melted butter, minced garlic, olive oil, lemon juice, oregano, salt, and pepper; toss until evenly coated.
- Spread the mixture onto the prepared baking sheet in a single layer.
- Bake for 10-12 minutes until the shrimp is pink and opaque and the asparagus is tender-crisp.
- Let it rest for a minute before serving. Drizzle any leftover sauce from the pan over each serving.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 320
- Sugar: 2g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 220mg