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Home » Irresistible Sheet Pan Garlic Butter Shrimp & Asparagus

Irresistible Sheet Pan Garlic Butter Shrimp & Asparagus

November 21, 2025 by OliviaDinner

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The tantalizing aroma of Sheet Pan Garlic Butter Shrimp and Asparagus wafts through the kitchen, bringing memories of summer evenings spent with family. Picture this: the shrimp glistening in rich garlic butter, mingling with vibrant green asparagus, all while sizzling away in the oven. It’s a dish that demands attention, practically begging you to indulge in its succulent flavors.

Now imagine serving this scrumptious meal at your next gathering, where even the pickiest eaters can’t resist diving in for seconds. The combination of juicy shrimp and tender asparagus creates a mouthwatering harmony that will have guests singing your praises. It’s perfect for those busy weeknights when you crave something delicious but don’t want to spend hours slaving away in the kitchen.

Why You'll Love This Recipe

  • This dish is incredibly easy to prepare, making it perfect for weeknight dinners or impressing guests.
  • The flavor profile balances buttery richness with fresh garlic and herbs that dance on your palate.
  • Visually, the vibrant colors create an eye-catching presentation that elevates any dinner table.
  • It’s versatile enough to serve over rice, pasta, or simply on its own for a low-carb delight.

Ingredients for Sheet Pan Garlic Butter Shrimp and Asparagus

Here’s what you’ll need to make this delicious dish:

  • Shrimp: Use large, peeled and deveined shrimp for the best texture and flavor. Fresh or frozen both work well.
  • Asparagus: Look for bright green stalks with firm tips; they should snap easily when bent.
  • Garlic: Fresh minced garlic provides robust flavor; feel free to adjust based on your love for garlic.
  • Butter: Unsalted butter is ideal since it allows you to control the saltiness of the dish.
  • Lemon Juice: Freshly squeezed lemon juice adds brightness and enhances the flavors beautifully.
  • Olive Oil: A drizzle of quality olive oil helps roast the veggies perfectly while adding another layer of flavor.
  • Salt and Pepper: Basic seasoning is key; feel free to add more spices if you’re feeling adventurous!

For the Sauce:

  • Dried Oregano: This herb complements both shrimp and asparagus, adding a lovely Mediterranean touch.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Sheet Pan Garlic Butter Shrimp and Asparagus

How to Make Sheet Pan Garlic Butter Shrimp and Asparagus

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup—because who wants to scrub dishes after enjoying a hearty meal?

Step 2: Prepare Your Ingredients

In a large bowl, combine shrimp and asparagus. Add melted butter, minced garlic, olive oil, lemon juice, dried oregano, salt, and pepper. Toss everything together until evenly coated—this is where things start smelling heavenly! For more inspiration, check out this Creamy Lemon Shrimp Pasta recipe.

Step 3: Arrange on Baking Sheet

Spread the shrimp and asparagus mixture onto your prepared baking sheet in a single layer. Make sure they have some space; we want them roasting nicely rather than steaming together like sardines!

Step 4: Bake Away

Place the baking sheet in your preheated oven and bake for about 10-12 minutes or until the shrimp turns pink and opaque while the asparagus becomes tender-crisp.

Step 5: Serve it Up

Once you’ve pulled this glorious creation from the oven, let it rest for a minute before serving. Transfer everything to plates and drizzle leftover garlicky goodness from the pan over each serving.

Step 6: Enjoy!

Dig in while it’s warm! Pair it with crusty bread or over fluffy rice—it’s like giving your taste buds a vacation!

With its vibrant colors and aroma filling your home, this Sheet Pan Garlic Butter Shrimp and Asparagus is sure to be a hit at any dinner gathering or cozy night in! Enjoy every bite without guilt because let’s face it—life’s too short not to indulge occasionally! vegan soup alternatives.

You Must Know

  • This delightful sheet pan garlic butter shrimp and asparagus dish is your new best friend for dinner.
  • It’s quick, easy, and packed with flavors that will make even the pickiest eaters ask for seconds.
  • Plus, clean-up is a breeze!

Perfecting the Cooking Process

Start by preheating your oven to 400°F. While that’s happening, prep the shrimp and asparagus by tossing them in garlic butter and seasoning. Spread everything on a sheet pan and bake for about 15 minutes for perfectly tender shrimp and vibrant asparagus.

Add Your Touch

Feel free to swap out asparagus for broccoli or green beans if you prefer. Add a sprinkle of red pepper flakes for heat or drizzle with lemon juice before serving for extra zing. Customize it until it feels like yours!

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days. To reheat, simply place on a baking sheet and warm in the oven at 350°F until heated through, retaining that delicious flavor.

Chef's Helpful Tips

  • For perfect shrimp, look for ones that are firm and have a slight sheen; avoid mushy ones or those with strong odors.
  • Don’t overcrowd the pan; give your ingredients space to cook evenly.
  • A squeeze of fresh lemon just before serving elevates the whole dish!

There was one time when I served this dish at a family gathering. My cousin took a bite and exclaimed it was “like a hug from the ocean,” which made us all laugh while we devoured every last bite!

FAQs :

What is the cooking time for Sheet Pan Garlic Butter Shrimp and Asparagus?

Cooking Sheet Pan Garlic Butter Shrimp and Asparagus typically takes about 20 minutes. After preheating your oven to 400°F (200°C), arrange the shrimp and asparagus on a baking sheet. Bake them for approximately 10-12 minutes or until the shrimp turn pink and the asparagus becomes tender yet crisp. This quick cooking time makes it an ideal weeknight meal when you need something delicious without spending hours in the kitchen.

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp for making Sheet Pan Garlic Butter Shrimp and Asparagus. However, it’s essential to thaw them beforehand to ensure even cooking. Place the frozen shrimp in a bowl of cold water for about 15-20 minutes or let them sit in the refrigerator overnight. Once thawed, pat them dry before marinating or seasoning to achieve the best flavor and texture in your dish.

What can I serve with Sheet Pan Garlic Butter Shrimp and Asparagus?

Sheet Pan Garlic Butter Shrimp and Asparagus pairs wonderfully with several side dishes. Consider serving it over cooked rice or quinoa for a wholesome meal. Alternatively, garlic bread or a fresh green salad also complements the flavors beautifully. spicy noodle dishes to consider These sides not only enhance your dining experience but also add nutritional variety to your meal.

Can I customize the vegetables in this recipe?

Absolutely! While asparagus is a fantastic choice for Sheet Pan Garlic Butter Shrimp, feel free to customize the vegetables based on your preference or what you have on hand. Bell peppers, cherry tomatoes, zucchini, or broccoli all work well. Just remember to adjust cooking times accordingly, as different vegetables may require more or less time to become tender while maintaining their crunch.

Conclusion for Sheet Pan Garlic Butter Shrimp and Asparagus :

In summary, Sheet Pan Garlic Butter Shrimp and Asparagus is a quick, flavorful dish perfect for busy evenings. By combining succulent shrimp with fresh asparagus, you create a delightful meal that’s not only easy to prepare but also healthy. With simple ingredients and minimal cleanup, this recipe checks all the boxes for a satisfying dinner option that everyone will love. Enjoy experimenting with different vegetables and sides to make it your own! For more inspiration, check out this Irresistible Garlic Shrimp Recipe recipe.

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Sheet Pan Garlic Butter Shrimp and Asparagus

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Sheet Pan Garlic Butter Shrimp and Asparagus is a quick and flavorful dish that captures the essence of summer on your plate. Juicy shrimp and tender asparagus are tossed in a rich garlic butter sauce, creating a delightful one-pan meal that’s perfect for busy weeknights or entertaining guests. With minimal prep time and cleanup, this vibrant dish is not only delicious but also visually appealing, making it a go-to recipe for any occasion.

  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 1 lb asparagus, trimmed
  • 4 cloves garlic, minced
  • 4 tbsp unsalted butter, melted
  • 2 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine shrimp and asparagus. Add melted butter, minced garlic, olive oil, lemon juice, oregano, salt, and pepper; toss until evenly coated.
  3. Spread the mixture onto the prepared baking sheet in a single layer.
  4. Bake for 10-12 minutes until the shrimp is pink and opaque and the asparagus is tender-crisp.
  5. Let it rest for a minute before serving. Drizzle any leftover sauce from the pan over each serving.

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 220mg

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