Pineapple Chicken Kabobs
Pineapple Chicken Kabobs are a vibrant and delicious fusion of sweet and savory flavors, perfect for summer barbecues or family dinners. Juicy chicken marinated in a flavorful mix pairs beautifully with fresh pineapple, colorful bell peppers, and red onion. Grilled to perfection, these kabobs are visually appealing and easy to prepare, making them an ideal choice for impressing guests at your next gathering.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (cut into bite-sized pieces)
- 1 cup fresh pineapple (cubed)
- 1 cup bell peppers (red and yellow, cut into chunks)
- 1 medium red onion (cut into chunks)
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tsp garlic powder
Instructions
- Cut the chicken, bell peppers, and red onion into bite-sized pieces.
- In a bowl, whisk together soy sauce, honey, and garlic powder to create the marinade.
- Place the chicken in a zip-top bag or bowl, pour the marinade over it, seal tightly, and refrigerate for at least 30 minutes.
- Thread marinated chicken, pineapple, bell peppers, and red onion onto skewers alternately.
- Preheat your grill to medium-high heat (about 400°F). Grill kabobs for 10-15 minutes, turning occasionally until the chicken is fully cooked.
- Serve hot with any extra marinade drizzled on top if desired.
Nutrition
- Serving Size: Approximately 2 kabobs (150g)
- Calories: 210
- Sugar: 8g
- Sodium: 480mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg