Parmesan Crusted Chicken
Parmesan crusted chicken is a delightful dish that features tender chicken breasts enveloped in a crispy, cheesy coating. This recipe is not only easy to prepare but also perfect for weeknight meals or special occasions. With a golden-brown crust and savory flavor, each bite promises satisfaction. Serve it alongside your favorite sides like salads, pasta, or roasted vegetables for a complete dining experience that will impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup freshly grated Parmesan cheese
- 1 cup plain breadcrumbs
- 2 tsp garlic powder
- 2 large eggs
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Pat the chicken breasts dry and season both sides with salt and pepper.
- In one bowl, whisk the eggs until frothy. In another bowl, mix together breadcrumbs, garlic powder, and Parmesan cheese.
- Dip each chicken breast into the egg mixture first, then coat thoroughly in the breadcrumb mixture.
- Place the coated chicken in the prepared baking dish and drizzle with olive oil.
- Bake for 25-30 minutes until golden brown and cooked through (internal temperature should reach 165°F/75°C). Serve hot.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 360
- Sugar: 1g
- Sodium: 550mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 140mg