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Home » Irresistible Low Carb Egg Roll in a Bowl Recipe

Irresistible Low Carb Egg Roll in a Bowl Recipe

August 9, 2025 by OliviaDinner

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There’s something irresistibly comforting about the aroma of sizzling cabbage, tender pork, and a hint of soy sauce wafting through the kitchen. Just picture it: a delightful Low Carb Egg Roll in a Bowl, bursting with flavors and textures that dance on your taste buds like they’re at a disco party. This dish is like your favorite takeout but without the carbs perfect for those nights when you’re craving something hearty yet healthy.

Now, if you’re anything like me, you’ve had one too many nights where takeout seemed easier than cooking. But this recipe flips the script. It’s not just easy; it’s downright fun to make! Grab your friends or family, and whip up this colorful medley that will have everyone asking for seconds (and maybe even thirds). Trust me; it’s the perfect dish for a cozy weeknight dinner or even a festive gathering. Your guests will be raving about it while you bask in the glory of your culinary triumph. For more inspiration, check out this Cozy Cabbage Soup Recipe recipe.

Why You'll Love This Recipe

  • This Low Carb Egg Roll in a Bowl is quick to prepare and only takes about 30 minutes from start to finish.
  • The combination of fresh vegetables and savory meat creates an explosion of flavors that will satisfy all your cravings.
  • Visually appealing, this dish offers vibrant colors that brighten up any dinner table.
  • Versatile enough to customize with your favorite proteins or veggies, it’s destined to become a weeknight staple.

Ingredients for Low Carb Egg Roll in a Bowl

Here’s what you’ll need to make this delicious dish:

  • Ground Pork: Use lean ground pork for maximum flavor without excessive fat; however, ground chicken or turkey works well too. For more inspiration, check out this Flavorful Chicken Burrito Bowls recipe.
  • Cabbage: Shredded green cabbage provides the classic egg roll crunch; feel free to mix in some red cabbage for color.
  • Carrots: Thinly sliced or shredded carrots add sweetness and color; use fresh ones for the best texture.
  • Green Onions: Chopped green onions offer a fresh kick; sprinkle them on top just before serving.

For the Sauce:

  • Soy Sauce: Opt for low-sodium soy sauce to control saltiness without sacrificing flavor.
  • Sesame Oil: A dash of sesame oil adds a nutty depth; don’t overdo it unless you want your dish swimming in oil!

The full ingredients list, including measurements, is provided in the recipe card directly below.

 

How to Make Low Carb Egg Roll in a Bowl

Follow these simple steps to prepare this delicious dish:

Step 1: Brown the Meat

In a large skillet over medium heat, add your ground pork. Cook until browned and no longer pink, breaking it apart with a spatula as it cooks—about 5-7 minutes. Drain excess grease if necessary.

Step 2: Add Vegetables

Toss in your shredded cabbage and sliced carrots into the skillet after draining the meat. Stir everything together until the vegetables soften slightly this should take around 3-4 minutes.

Step 3: Make the Sauce

In a small mixing bowl, combine soy sauce and sesame oil. Pour this flavorful mixture over the meat and veggies in the skillet. Stir well to coat everything evenly as you let it simmer for another minute or two.

Step 4: Top It Off

Add chopped green onions into the mix right before serving; they bring freshness and color! If you’re feeling adventurous, sprinkle some sesame seeds on top for extra crunch.

Step 5: Serve

Transfer your glorious creation into bowls and serve hot! You can also accompany it with some cauliflower rice if you want to bulk up your meal without adding carbs. zesty cilantro lime rice.

Step 6: Enjoy!

Gather around with family or friends and dig into this delicious dish! Watch as everyone appreciates your culinary skills while secretly hoping you’ll whip up more soon!

With every bite of this Low Carb Egg Roll in a Bowl, you’re not only enjoying a delicious meal but also indulging in flavors that transport you straight to your favorite Asian eatery all from the comfort of home! This dish is sure to become a beloved part of your dinner rotation quick, satisfying, and oh-so-tasty! tasty Thai chicken lettuce wraps.

You Must Know

  • This Low Carb Egg Roll in a Bowl is not just a recipe; it’s your new best friend for quick, healthy meals.
  • Packed with flavor and nutrients, it’s customizable and perfect for busy weeknights.
  • Plus, it looks fabulous on any table!

Perfecting the Cooking Process

Start by browning the ground meat in a large skillet. Once that’s sizzling nicely, toss in your veggies and stir-fry them until tender-crisp. Finally, add the sauce to create that mouthwatering glaze that makes this Low Carb Egg Roll in a Bowl irresistible.

Add Your Touch

Feel free to swap out proteins like chicken or turkey for the ground pork. Add some crushed garlic or ginger for an extra zing, or toss in chopped green onions or sesame seeds as a delightful finishing touch to personalize your dish.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. When reheating, warm it gently on the stovetop over medium heat to keep everything nice and tasty without overcooking those precious veggies.

Chef's Helpful Tips

  • For optimal flavor, let your meat brown well before adding veggies this enhances the taste.
  • Chop vegetables uniformly to ensure even cooking.
  • Don’t skip the sesame oil; it adds that authentic egg roll flavor you crave.

Sometimes I whip this up when friends visit, and they rave about how it tastes just like their favorite takeout without all the carbs! It’s always a hit at gatherings and makes me feel like a culinary genius!

FAQs:

What ingredients do I need for Low Carb Egg Roll in a Bowl?

To make Low Carb Egg Roll in a Bowl, you’ll need ground pork or chicken, shredded cabbage, carrots, garlic, and ginger. Soy sauce or tamari adds flavor while sesame oil enhances the dish’s aroma. You can also include green onions and sesame seeds for garnish. flavor-packed chicken tacos This recipe is versatile; feel free to add other vegetables like bell peppers or mushrooms. Using high-quality ingredients will elevate the taste and keep the dish healthy.

How long does it take to prepare Low Carb Egg Roll in a Bowl?

Preparing Low Carb Egg Roll in a Bowl typically takes about 30 minutes from start to finish. You’ll spend around 10 minutes gathering your ingredients and chopping vegetables. Cooking takes an additional 20 minutes as you sauté the meat and vegetables together. This quick cooking time makes it an ideal weeknight meal when you’re short on time but still want something nutritious and satisfying.

Can I make Low Carb Egg Roll in a Bowl ahead of time?

Yes, you can prepare Low Carb Egg Roll in a Bowl ahead of time. To do this, cook the dish as directed and store it in an airtight container in the refrigerator. It will stay fresh for up to three days. When you’re ready to eat, simply reheat it on the stovetop or microwave until heated through. Making this dish ahead of time can save you valuable preparation time during busy weekdays.

Is Low Carb Egg Roll in a Bowl suitable for meal prep?

Absolutely! Low Carb Egg Roll in a Bowl is perfect for meal prep. Its ingredients hold up well over several days, and you can easily portion it into containers for lunches or dinners throughout the week. This dish keeps its flavor and texture, making it an excellent choice for anyone looking to stay on track with their low-carb diet while enjoying delicious meals.

Conclusion for Low Carb Egg Roll in a Bowl:

Low Carb Egg Roll in a Bowl offers a delicious way to enjoy classic flavors without the carbs. With its quick preparation time and ease of cooking, it’s perfect for busy weeknights. Utilizing fresh ingredients not only enhances taste but also promotes healthiness. fresh mango salsa Whether you’re making it for meal prep or as a family dinner, this recipe is sure to please everyone at the table while keeping your diet on track. Enjoy this flavorful dish any day of the week!

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Low Carb Egg Roll in a Bowl is a colorful, quick dish that brings the flavors of traditional egg rolls to your table without the carbs. Featuring tender ground pork, crunchy cabbage, and vibrant vegetables tossed in a savory soy sauce blend, this meal is perfect for busy weeknights. Not only is it healthy and satisfying, but it also makes cooking a fun group activity with family or friends. Serve it hot for a comforting dinner that is sure to please everyone!

  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Ingredients

Scale
  • 1 lb lean ground pork
  • 4 cups shredded green cabbage
  • 1 cup shredded carrots
  • 4 green onions, chopped
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil

Instructions

  1. In a large skillet over medium heat, brown the ground pork for 5-7 minutes until fully cooked.
  2. Add shredded cabbage and carrots; stir-fry for 3-4 minutes until vegetables are slightly softened.
  3. In a small bowl, mix soy sauce and sesame oil, then pour over the meat and veggies. Stir to combine and simmer for 1-2 minutes.
  4. Top with chopped green onions before serving.
  5. Serve hot, optionally with cauliflower rice for added bulk.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 4g
  • Sodium: 560mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 75mg

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