Holiday Herb Quinoa Pilaf
Holiday Herb Quinoa Pilaf is a colorful and nutritious dish that combines nutty quinoa with fragrant herbs and seasonal vegetables. Perfect for holiday gatherings or cozy dinners, this easy-to-make pilaf not only impresses guests but also keeps meals health-conscious. With its delightful textures and flavors, it’s sure to become a favorite at your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 cup quinoa (white or tri-color)
- 2 cups low-sodium vegetable broth
- 2 tbsp extra-virgin olive oil
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 1 cup carrots, finely diced
- 1 cup bell peppers, finely diced
- 1 cup fresh parsley, chopped
- 2 tsp fresh thyme, chopped
- 2 tsp fresh rosemary, chopped
Instructions
- Rinse quinoa under cold water in a fine-mesh strainer to remove bitterness.
- In a large skillet, heat olive oil over medium heat. Sauté onion and garlic until translucent, about 5 minutes.
- Add carrots and bell peppers; cook for an additional 3 minutes until softened.
- Stir in rinsed quinoa and vegetable broth. Bring to a boil.
- Reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed.
- Fluff quinoa with a fork and mix in parsley, thyme, and rosemary. Serve warm.
Nutrition
- Serving Size: 1 cup (185g)
- Calories: 220
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg