Grilled Peach Salad with Feta and Arugula
Grilled Peach Salad with Feta and Arugula offers a refreshing blend of sweet, smoky peaches and creamy feta, elevated by the peppery bite of arugula. This vibrant salad is perfect for summer gatherings or as a light meal. The delightful contrast of flavors and textures makes it an impressive yet simple dish to prepare, ensuring it will be a hit at your next barbecue or picnic.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 ripe peaches, halved and pitted
- 4 cups fresh arugula
- 1 cup crumbled feta cheese
- 2 tbsp extra virgin olive oil (plus more for grilling)
- 1 tbsp balsamic vinegar
- Salt and freshly cracked pepper to taste
Instructions
- Preheat the grill to medium heat (about 350°F/175°C) and lightly oil the grates.
- Brush peach halves with olive oil. Grill cut-side down for 4-5 minutes until charred, then flip and grill for an additional minute.
- In a large bowl, combine arugula, grilled peach halves, and crumbled feta.
- Drizzle with olive oil and balsamic vinegar; season with salt and pepper.
- Toss gently to combine all ingredients without crushing the peaches.
- Serve immediately on plates or in a large bowl.
Nutrition
- Serving Size: 1 salad (200g)
- Calories: 210
- Sugar: 8g
- Sodium: 350mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg