Green Shakshuka Cups
Green Shakshuka Cups are a delightful and nutritious twist on the classic shakshuka, featuring a vibrant blend of fresh greens and baked eggs nestled in individual cups. Perfect for brunch or a quick breakfast, these easy-to-make cups promise an explosion of flavor with every bite. Customize them with your favorite ingredients for a visually stunning dish that brightens any table.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes about 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup fresh spinach
- 1 cup kale, chopped
- 4 large eggs
- ½ cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a muffin tin.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant. Add spinach and kale; cook until wilted (about 3 minutes).
- In a bowl, whisk together the eggs, salt, and pepper until combined.
- Fold the sautéed greens into the egg mixture along with crumbled feta and cumin.
- Spoon the mixture into muffin cups, filling them about three-quarters full. Tap the pan to settle.
- Bake for 20-25 minutes or until eggs are set but still soft in the center.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 210mg