Grapefruit and Honey Ricotta Toast with Mint
Grapefruit and Honey Ricotta Toast with Mint is a refreshing and vibrant dish that perfectly balances sweet and tangy flavors. This delightful breakfast or snack features creamy ricotta cheese drizzled with honey, topped with juicy grapefruit segments and fragrant mint. Ideal for brunch or a quick morning treat, this easy-to-make toast transforms simple ingredients into a culinary experience that will invigorate your taste buds.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Ingredients
Scale
- 2 slices whole grain bread
- 1 cup fresh ricotta cheese
- 2 tablespoons honey
- 1 medium grapefruit, segmented
- 2 tablespoons fresh mint leaves, finely chopped
Instructions
- Toast the whole grain bread until golden brown.
- In a bowl, mix the ricotta cheese and honey until smooth.
- Carefully peel and segment the grapefruit, removing the white pith.
- Spread the honey-ricotta mixture generously on each slice of toast.
- Arrange grapefruit segments on top of the ricotta layer.
- Sprinkle chopped mint leaves over the toast before serving.
Nutrition
- Serving Size: 1 slice of toast (approximately 100g)
- Calories: 220
- Sugar: 14g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 20mg