Creamy Hummus with Roasted Cherry Tomatoes
Creamy Hummus with Roasted Cherry Tomatoes is a delightful dip that combines the rich flavors of tahini and chickpeas with the sweetness of roasted cherry tomatoes. Perfect for gatherings or as a healthy snack, this vibrant dish is not only easy to prepare but also packed with nutrients. Serve it alongside warm pita bread or fresh veggies for an irresistible appetizer that will impress family and friends.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 cloves garlic, minced
- 3 tbsp extra virgin olive oil, plus more for drizzling
- 1 cup cherry tomatoes, halved
- 2 tbsp fresh lemon juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- On a parchment-lined baking sheet, toss halved cherry tomatoes with 1 tablespoon olive oil, salt, and pepper. Spread evenly and roast for about 20 minutes until soft and blistered.
- In a food processor, combine chickpeas, tahini, minced garlic, lemon juice, remaining olive oil, salt, and pepper. Blend until smooth; add water if needed to adjust consistency.
- Once roasted, gently fold the tomatoes into the hummus.
- Transfer to a serving bowl and drizzle with additional olive oil before serving with pita chips or fresh vegetables.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 210
- Sugar: 2g
- Sodium: 120mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg