Baked Sweet Potatoes
Baked sweet potatoes are a delightful and nutritious dish that adds warmth and comfort to any meal. These naturally sweet, fluffy tubers serve as the perfect canvas for various toppings, making them an excellent choice for family gatherings or quick weeknight dinners. With their caramelized edges and subtle earthiness, baked sweet potatoes evoke cherished memories, ensuring they become a beloved staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 45–60 minutes
- Total Time: 0 hours
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium-sized sweet potatoes (about 1.5 lbs)
- 2 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp freshly cracked black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Wash sweet potatoes thoroughly and pat dry.
- Drizzle olive oil over each potato, massaging it into the skins. Sprinkle with salt and pepper.
- Place on a baking sheet lined with parchment paper and bake for 45-60 minutes until tender when pierced with a fork.
- Let cool slightly, slice open, fluff the insides with a fork, and add your favorite toppings.
Nutrition
- Serving Size: 1 medium sweet potato (200g)
- Calories: 180
- Sugar: 7g
- Sodium: 75mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg