Cowboy Stew
Cowboy stew is the ultimate comfort food for chilly evenings, combining tender ground beef, colorful vegetables, and aromatic spices in a hearty, flavorful dish. This nostalgic recipe evokes memories of campfire gatherings while delivering warmth and joy to your table. Perfect for family dinners or casual game nights with friends, each spoonful promises rich flavors and satisfying goodness that will leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, chopped
- 2 bell peppers (1 red, 1 green), chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium beef broth
- 2 medium potatoes, diced
- 3 carrots, sliced
- 2 tbsp chili powder
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, brown the ground beef until fully cooked; drain excess fat.
- Add chopped onion and bell peppers; sauté until softened (about 5 minutes). Stir in minced garlic for the last minute.
- Incorporate diced potatoes, sliced carrots, and canned tomatoes (with juices); mix well.
- Pour in beef broth and add chili powder, salt, and pepper; bring to a gentle simmer.
- Reduce heat to low; cover and let simmer for about an hour, stirring occasionally.
- Serve hot, garnished with fresh parsley if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg