Easy Chili
Easy Chili is the ultimate comfort food, perfect for cozy evenings or gatherings. This hearty dish features ground beef (or turkey) combined with vibrant black beans, aromatic spices, and diced tomatoes, simmered to create a rich and satisfying meal. With its customizable ingredients and bold flavors, Easy Chili is sure to please everyone at the table. Serve it topped with cheese or avocado for an extra touch of deliciousness!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 lb ground beef (or turkey)
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) black beans, drained and rinsed
- 1 medium onion, chopped
- 1 bell pepper, chopped
- 2 tbsp chili powder
- 3 cloves garlic, minced
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions and bell peppers until soft, about 5 minutes.
- Add ground beef (or turkey), breaking it apart as it cooks until browned, about 7 minutes.
- Stir in minced garlic and chili powder; cook for another minute.
- Add diced tomatoes (with juice) and drained beans; stir well.
- Bring to a gentle boil, then reduce heat to low. Cover and simmer for at least 20 minutes.
- Taste before serving; adjust seasoning as needed.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 70mg