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Home » Delightful Crustless Garden Vegetable Quiche Recipe

Delightful Crustless Garden Vegetable Quiche Recipe

August 13, 2025 by OliviaBreakfast

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Crustless Garden Vegetable Quiche is a delightful harmony of flavors and textures that will make your taste buds dance with joy. Imagine a warm, fluffy quiche bursting with vibrant vegetables, creamy cheese, and a sprinkle of herbs wafting through the air. healthy stuffed acorn squash It’s the perfect dish for brunch or a light dinner, making every occasion feel like a celebration.

Now, let’s not forget that this quiche is not just about taste; it’s also about the memories it creates. Picture this: you invite friends over for a sunny Sunday brunch, and as they walk in, the aroma of this quiche fills the kitchen. You share laughs, stories, and plenty of seconds while savoring each bite. It’s moments like these that make cooking worthwhile—simple yet unforgettable.

Why You'll Love This Recipe

  • This Crustless Garden Vegetable Quiche is incredibly easy to whip up even on busy mornings.
  • The flavor combinations of fresh vegetables and cheeses create a mouthwatering experience.
  • The colorful presentation makes it look as good as it tastes, perfect for impressing guests.
  • Plus, it’s versatile enough to adapt with any veggies you have lying around!

Ingredients for Crustless Garden Vegetable Quiche

Here’s what you’ll need to make this delicious dish:

  • Eggs: Use large eggs as they provide the base structure and protein for your quiche.
  • Milk: Whole milk adds creaminess; however, you can use any milk you prefer to lighten it up.
  • Cheese: Shredded cheddar or feta works wonders in adding flavor; choose your favorite!
  • Spinach: Fresh spinach gives a vibrant color and essential nutrients while adding bulk to the dish.
  • Bell Peppers: Diced bell peppers contribute sweetness and crunch—feel free to mix colors for visual appeal.
  • Zucchini: Grated zucchini helps keep the quiche moist and adds great texture without overpowering other flavors.

For seasoning:

  • Salt and Pepper: Use these staples generously to enhance all the flavors in your quiche.
  • Dried Herbs (like basil or oregano): A sprinkle of dried herbs will elevate your dish with aromatic notes.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Crustless Garden Vegetable Quiche

How to Make Crustless Garden Vegetable Quiche

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 375°F (190°C). While it’s warming up, grab your trusty baking dish—this is where all the magic happens!

Step 2: Prepare Your Veggies

In a large bowl, toss together chopped spinach, diced bell peppers, and grated zucchini. These little guys are about to become stars in our quiche!

Step 3: Whisk Eggs and Milk

In another bowl, whisk together six large eggs with one cup of milk until well combined. This mix will be our creamy filling that holds everything together.

Step 4: Combine Ingredients

Add the vegetable mixture into the egg-milk blend along with cheese. Season with salt, pepper, and dried herbs for an explosion of flavor.

Step 5: Pour Into Baking Dish

Grease your baking dish lightly with cooking spray or butter. Then pour the mixture into the dish evenly—no veggie left behind!

Step 6: Bake Until Golden

Bake for about 35-40 minutes until golden brown on top and firm in the center. Keep an eye on it so you don’t end up with scrambled quiche instead!

Serve this Crustless Garden Vegetable Quiche warm or at room temperature; its versatility means it’s delicious anytime! Slice it into wedges that reveal colorful layers—an inviting sight sure to impress everyone at your table! balsamic chicken salad.

You Must Know

  • This crustless garden vegetable quiche is not just a meal; it’s a colorful celebration of fresh produce.
  • Loaded with veggies, it’s perfect for brunch or a light dinner.
  • You can whip it up in no time, making it a go-to dish for busy days.

Perfecting the Cooking Process

Start by sautéing your favorite vegetables like bell peppers, onions, and spinach until they’re tender. Meanwhile, whisk together eggs and cheese in a bowl. Combine everything in a baking dish and bake until set for perfectly fluffy results.

Add Your Touch

Feel free to swap in seasonal vegetables like zucchini or asparagus based on what you have available. Add herbs like thyme or basil for an aromatic twist, or sprinkle some feta cheese for an extra flavor boost that will make your taste buds dance.

Storing & Reheating

Store leftover quiche in an airtight container in the fridge for up to three days. To reheat, simply pop it in the oven at 350°F until warmed through. You’ll enjoy that freshly baked taste again!

Chef's Helpful Tips

  • For a fluffier texture, beat the eggs well until fully combined before mixing with veggies.
  • Avoid overcooking your vegetables to keep their vibrant colors and crunchiness intact.
  • Let the quiche cool slightly before cutting for cleaner slices.

Sometimes I think my friends believe I’m running a secret quiche cafe because they request this crustless garden vegetable quiche at every gathering! The smiles on their faces when they take that first bite are priceless.

FAQs :

What is a Crustless Garden Vegetable Quiche?

Crustless Garden Vegetable Quiche is a savory dish made primarily with eggs, vegetables, and cheese, without the traditional pastry crust. This makes it lighter while still retaining a rich flavor. You can customize the recipe by adding your favorite vegetables like spinach, bell peppers, or zucchini. flavorful steak tacos The absence of crust makes it a great choice for those looking for gluten-free options or simply wanting to enjoy more veggies in their meal.

How do you make Crustless Garden Vegetable Quiche?

To make a Crustless Garden Vegetable Quiche, start by preheating your oven and preparing your chosen vegetables by sautéing them until soft. Whisk together eggs with milk, salt, and pepper. Combine the sautéed vegetables and cheese into the egg mixture, pour it into a greased baking dish, and bake until set. The process is simple and allows for variations based on seasonal produce.

Can you store leftovers of Crustless Garden Vegetable Quiche?

Yes, you can store leftovers of Crustless Garden Vegetable Quiche in an airtight container in the refrigerator for up to three days. It also freezes well; just ensure it’s cooled completely before wrapping it tightly and placing it in the freezer. To reheat, thaw overnight in the fridge and warm it gently in the oven or microwave for a quick meal later.

What are some variations of Crustless Garden Vegetable Quiche?

You can create many delicious variations of Crustless Garden Vegetable Quiche. Consider adding ingredients like cooked bacon or ham for extra protein. For a Mediterranean twist, use feta cheese along with sun-dried tomatoes and olives. You could also experiment with herbs such as basil or thyme to enhance flavors further. The versatility makes this dish suitable for breakfast, lunch, or dinner. For more inspiration, check out this breakfast egg muffins recipe.

Conclusion for Crustless Garden Vegetable Quiche :

Crustless Garden Vegetable Quiche is an easy and nutritious dish that offers plenty of room for creativity. By combining fresh vegetables with eggs and cheese, you create a delightful meal that’s perfect for any time of day. This quiche not only caters to various dietary preferences but also allows you to incorporate seasonal ingredients effortlessly. Whether enjoyed warm or cold, this dish is sure to please anyone at your table!

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Crustless Garden Vegetable Quiche is a light and flavorful dish celebrating fresh vegetables, creamy cheese, and fluffy eggs, all without the hassle of a crust. Perfect for brunch or a quick dinner, this quiche is not only delicious but also versatile, allowing you to use whatever veggies you have on hand. Its vibrant colors and delightful aromas will impress your guests and create lasting memories around the dining table.

  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 6
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 6 large eggs
  • 1 cup whole milk
  • 1 cup shredded cheddar cheese
  • 2 cups fresh spinach, chopped
  • 1 cup bell peppers, diced
  • 1 cup zucchini, grated
  • Salt and pepper to taste
  • 1 tsp dried basil (or oregano)

Instructions

  1. Preheat your oven to 375°F (190°C) and prepare a greased baking dish.
  2. In a bowl, combine chopped spinach, diced bell peppers, and grated zucchini.
  3. In another bowl, whisk together the eggs and milk until well blended.
  4. Mix the vegetable mixture into the egg mixture along with cheese. Season with salt, pepper, and dried herbs.
  5. Pour the mixture into the prepared baking dish.
  6. Bake for 35-40 minutes until golden brown and firm in the center.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 215mg

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