Sheet Pan Frittata
Sheet Pan Frittata is an easy, delicious dish that brings the warmth of a home-cooked meal to your table. Packed with protein-rich eggs and vibrant vegetables, this frittata is perfect for breakfast, brunch, or a quick weeknight dinner. Ready in under an hour, it’s customizable for any taste preference, making it ideal for gatherings or cozy family meals.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 8
- Category: Breakfast/Brunch
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 large eggs
- 1/2 cup whole milk (or dairy-free alternative)
- 1 cup diced bell peppers (red, yellow, or orange)
- 2 cups fresh spinach
- 1/2 cup diced sweet onion
- 1 cup shredded cheese (feta or cheddar)
Instructions
- Preheat your oven to 400°F (200°C) and prepare a sheet pan with nonstick spray or parchment paper.
- In a skillet over medium heat, sauté diced onions and bell peppers in olive oil until softened (about 5 minutes).
- In a bowl, whisk together eggs and milk with salt and pepper.
- Stir in sautéed vegetables, fresh spinach, and cheese until well combined.
- Pour the mixture into the sheet pan and spread evenly.
- Bake for 20-25 minutes until puffed and golden brown. A toothpick inserted should come out clean.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 300mg