The aroma of sizzling chicken, colorful peppers, and a medley of spices wafting through the kitchen is enough to make anyone’s stomach growl with anticipation. Low Carb Chicken Fajita Soup isn’t just a dish; it’s an experience that dances on your taste buds and warms your soul. creamy butternut squash soup Imagine cozying up with a bowl of this delightful soup on a chilly night, wrapped in your favorite blanket, while the flavors swirl together in a fiesta of deliciousness. creamy butternut squash pasta roasted butternut squash sweet potato soup
Picture yourself at the dinner table, laughter echoing around you as everyone digs into their bowls, each spoonful bursting with vibrant flavors. Whether you’re hosting Taco Tuesday or simply craving something hearty and healthy, this soup is perfect for any occasion. Ready to take your taste buds on a wild ride? Let’s dive into this amazing recipe together!
Why You'll Love This Recipe
- This Low Carb Chicken Fajita Soup is incredibly easy to prepare and makes weeknight dinners a breeze.
- The flavor profile is a zesty explosion of spices that will leave you craving more.
- Its vibrant colors make it visually appealing, ensuring it stands out on your dinner table.
- Plus, it’s versatile enough to serve on its own or with low-carb tortillas for a complete meal!
Ingredients for Low Carb Chicken Fajita Soup
For more inspiration, check out this chicken burrito bowls recipe recipe.
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: I typically use about 3-4 chicken breasts, but feel free to adjust based on your crowd size.
- Bell Peppers: Use a mix of red, yellow, and green peppers for color and sweetness; they bring vibrancy to the dish!
- Onion: A medium onion adds depth and sweetness; go for yellow or red depending on your preference.
- Garlic: Fresh garlic cloves are essential for that aromatic punch; don’t skimp here!
- Chicken Broth: Opt for low-sodium broth so you can control the saltiness; it forms the base of our flavor.
- Cumin and Chili Powder: These spices provide that signature fajita flavor; adjust according to your spice tolerance.
For the Toppings:
- Sour Cream: A dollop adds creaminess that balances out the spices beautifully.
- Avocado: Chopped avocado brings richness; it’s like giving your soup a luxurious upgrade!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Low Carb Chicken Fajita Soup
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by dicing your chicken breasts into bite-sized pieces. Chop those vibrant bell peppers and onion into strips – we want them looking fabulous in our soup! Mince the garlic until it’s nice and fragrant.
Step 2: Sauté the Veggies
In a large pot over medium heat, add a splash of olive oil and toss in those onions. Sauté them until they’re soft and translucent (about 5 minutes). Add in the garlic next – let it mingle with those onions until everything smells heavenly.
Step 3: Add Chicken
Throw in the diced chicken breast into the pot. Stir well until all pieces are coated in that glorious onion-garlic mixture. Cook for about 7-10 minutes until they’re no longer pink.
Step 4: Spice It Up
Now it’s time to sprinkle in cumin and chili powder! Stir well to ensure every piece of chicken gets some love from these spices. The aromas will start filling your kitchen—trust me, it’s divine!
Step 5: Pour In The Broth
Carefully add in your low-sodium chicken broth along with those colorful bell peppers. Bring everything to a gentle boil before reducing the heat to let it simmer for about another 15-20 minutes.
Step 6: Serve It Up!
Once everything is cooked through and those flavors have melded together beautifully, ladle the soup into bowls. Top each serving with sour cream and chopped avocado for that extra flair!
Now sit back and relish every spoonful of this zesty Low Carb Chicken Fajita Soup! It’s hearty enough to fill up even the hungriest family members while keeping things light on carbs. Enjoy!
You Must Know
- This low carb chicken fajita soup is not just a meal; it’s an experience.
- With vibrant colors and rich flavors, it dazzles your taste buds while keeping your carb count in check.
- It’s perfect for cozy nights or dinner parties that need a little kick!
Perfecting the Cooking Process
Start by searing the chicken to lock in those juicy flavors. While that sizzles, chop your veggies. Once the chicken is golden, toss everything into a pot with broth and spices, and let it simmer into deliciousness.
Add Your Touch
Feel free to switch up the veggies based on what’s lurking in your fridge. Bell peppers, zucchini, or even corn can add unique flair. You can also spice things up with jalapeños or change the seasoning to suit your palate!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply warm it on the stove or microwave until heated through, adding a splash of broth if needed for consistency.
Chef's Helpful Tips
- For a richer flavor, let the soup simmer longer to meld all those delicious spices.
- Always taste as you go; adjusting seasoning can make a significant difference.
- If you’re in a rush, using rotisserie chicken can save time without sacrificing flavor.
Sometimes I whip this soup up when friends come over, and they rave about it like I’ve just won a Michelin star—little do they know my secret is just following my heart (and this recipe).
FAQs:
What ingredients are needed for Low Carb Chicken Fajita Soup?
To prepare Low Carb Chicken Fajita Soup, you will need chicken breast, bell peppers, onion, garlic, diced tomatoes, chicken broth, and spices such as cumin and chili powder. This recipe focuses on fresh ingredients to enhance flavor while keeping the carb count low. turkey apple meatloaf muffins You can also add avocado or cilantro for garnish to elevate the taste further. For a creamier soup, consider adding a splash of heavy cream or sour cream at the end.
How long does it take to cook Low Carb Chicken Fajita Soup?
Cooking Low Carb Chicken Fajita Soup typically takes around 30 to 40 minutes. Start by sautéing the onions and garlic until fragrant. Then add chicken and cook until browned. Next, include bell peppers and spices before pouring in the chicken broth and tomatoes. Allow everything to simmer for about 20 minutes so the flavors meld together beautifully. This quick preparation makes it an ideal dish for busy weeknights.
Can I make Low Carb Chicken Fajita Soup in advance?
Yes, you can definitely make Low Carb Chicken Fajita Soup in advance! This dish actually tastes even better the next day as the flavors deepen over time. Store leftovers in an airtight container in the refrigerator for up to three days. If you plan on freezing it, be sure to leave out any toppings like avocado or sour cream until you’re ready to serve. Reheat on the stovetop or in the microwave when you’re ready to enjoy it again.
Is Low Carb Chicken Fajita Soup suitable for meal prep?
Absolutely! Low Carb Chicken Fajita Soup is perfect for meal prep due to its easy storage and reheating options. Prepare a large batch at once and divide it into individual portions for quick lunches or dinners throughout the week. It’s both nutritious and filling, making it an excellent choice for those following low-carb diets. Pack some in mason jars or containers to take along with you for a healthy meal on the go.
Conclusion for Low Carb Chicken Fajita Soup:
In summary, Low Carb Chicken Fajita Soup is a deliciously satisfying dish that is perfect for busy days or meal prepping. With its vibrant flavors from fresh ingredients like bell peppers and spices, this soup keeps carbs low while delivering plenty of nutrition. The ease of preparation makes it accessible for everyone, whether you’re an experienced chef or a beginner in the kitchen. Enjoy this flavorful soup that aligns with your health goals while tantalizing your taste buds!
Low Carb Chicken Fajita Soup
Low Carb Chicken Fajita Soup is a vibrant and hearty dish that captures the flavors of traditional fajitas in a comforting bowl. This easy-to-make recipe features tender chicken, colorful bell peppers, and aromatic spices simmered to perfection. Perfect for cozy nights or quick weeknight dinners, this soup is sure to satisfy your cravings while keeping carbs low. Serve it hot, topped with creamy avocado and sour cream for an irresistible twist!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Soup
- Method: Sautéing
- Cuisine: Mexican
Ingredients
- 3 cups boneless, skinless chicken breasts (diced)
- 2 medium bell peppers (sliced; mix of red and green)
- 1 medium onion (sliced)
- 3 cloves garlic (minced)
- 4 cups low-sodium chicken broth
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- In a large pot over medium heat, add a drizzle of olive oil and sauté diced onions until soft, about 5 minutes. Add minced garlic and cook until fragrant.
- Stir in the diced chicken and cook until no longer pink, about 7-10 minutes.
- Add the sliced bell peppers, cumin, chili powder, salt, and pepper; mix well.
- Pour in the chicken broth and bring to a gentle boil. Reduce heat and let simmer for 15-20 minutes.
- Serve hot, topped with sour cream and chopped avocado.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 2g
- Sodium: 650mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg







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