Blueberry & Peanut Butter Chia Pudding
Blueberry & Peanut Butter Chia Pudding is a delightful and nutritious treat that combines creamy peanut butter with fresh blueberries, creating a flavor-packed pudding that’s perfect for breakfast or a satisfying snack. This quick and easy recipe takes just minutes to prepare and is packed with protein, fiber, and antioxidants from chia seeds, making it an ideal choice for anyone looking to boost their energy and health. Enjoy this delicious pudding chilled for a refreshing start to your day or a wholesome dessert anytime!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast/Snack
- Method: Chilling
- Cuisine: American
Ingredients
Scale
- 3 tablespoons chia seeds
- 1 cup unsweetened almond milk
- 2 tablespoons peanut butter
- 1 cup fresh blueberries
- 1 tablespoon maple syrup
Instructions
- Gather all ingredients on your kitchen counter.
- In a mixing bowl, whisk together chia seeds, almond milk, and peanut butter until smooth.
- Stir in maple syrup to sweeten the mixture.
- Cover the bowl and refrigerate for at least 2 hours (or overnight) to let the chia seeds thicken.
- Once chilled, stir the pudding again and serve topped with fresh blueberries.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg