Baked Sweet and Sour Meatballs
Baked Sweet and Sour Meatballs are a delightful fusion of tender meatballs coated in a tangy, glossy sauce. Perfect for family dinners or potlucks, this recipe brings together sweet and savory flavors that appeal to both kids and adults. With easy preparation and vibrant colors, these meatballs are sure to become a favorite at your table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup panko breadcrumbs
- 1 large egg
- 1 small onion, finely chopped
- 1 tsp garlic powder
- 1/2 cup ketchup
- 1/4 cup brown sugar
- 2 tbsp low-sodium soy sauce
- 2 tbsp apple cider vinegar
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- In a large bowl, mix ground beef, breadcrumbs, egg, onion, garlic powder, salt, and pepper until well combined.
- Form the mixture into golf ball-sized meatballs and place them in the baking dish.
- In another bowl, whisk together ketchup, brown sugar, soy sauce, and apple cider vinegar until smooth.
- Pour half of the sauce over the meatballs and coat evenly.
- Bake for 25-30 minutes or until cooked through. Drizzle remaining sauce before serving.
Nutrition
- Serving Size: 3 meatballs (130g)
- Calories: 300
- Sugar: 10g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 70mg