Avocado Toast with Heirloom Tomatoes
Avocado Toast with Heirloom Tomatoes is a refreshing and satisfying dish that perfectly balances creamy avocado and juicy heirloom tomatoes on crispy whole grain bread. Ideal for breakfast, brunch, or a healthy snack, this vibrant recipe is not only delicious but also visually stunning, making it a great centerpiece for any gathering. Impress your guests with this simple yet flavorful dish that bursts with fresh ingredients and colors.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Ingredients
Scale
- 2 ripe avocados (400g)
- 200g assorted heirloom tomatoes
- 4 slices whole grain bread (250g)
- 2 tbsp lemon juice (30ml)
- 1/2 tsp salt (3g)
- 1/4 tsp black pepper (1g)
- 2 tbsp extra virgin olive oil (30ml)
Instructions
- Toast the bread slices until golden brown and crispy.
- In a bowl, mash the ripe avocados with lemon juice, salt, and pepper until creamy but slightly chunky.
- Slice the heirloom tomatoes into thick rounds.
- Spread a generous layer of mashed avocado on each toast slice.
- Top with sliced heirloom tomatoes, drizzle with olive oil, and season with additional salt and pepper if desired.
- Serve immediately to enjoy the freshness.
Nutrition
- Serving Size: 1 slice (approximately 125g)
- Calories: 295
- Sugar: 3g
- Sodium: 305mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 9g
- Protein: 6g
- Cholesterol: 0mg