Pumpkin Alfredo Pasta
Pumpkin Alfredo Pasta is a cozy, creamy dish that captures the essence of autumn in every bite. This delightful recipe combines rich pumpkin flavor with luscious Alfredo sauce, making it perfect for chilly evenings or gatherings with friends and family. Quick to prepare, it offers an impressive twist on traditional pasta dishes, ensuring everyone at the table will be asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 8 oz fettuccine or penne pasta
- 1 cup canned pumpkin puree (100% pure)
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 3 cloves garlic, minced
- 1/4 tsp nutmeg
- Salt and pepper to taste
- 2 tsp olive oil
Instructions
- Cook the pasta in salted boiling water until al dente. Reserve 1/2 cup of pasta water before draining.
- In a skillet over medium heat, heat olive oil and sauté minced garlic until fragrant.
- Add heavy cream and bring to a simmer. Stir in pumpkin puree and let simmer for about 5 minutes.
- Gradually mix in Parmesan cheese until melted. Season with salt, pepper, and nutmeg.
- Combine cooked pasta with the sauce, adding reserved pasta water as needed for desired consistency.
- Serve hot, garnished with extra Parmesan if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 480
- Sugar: 3g
- Sodium: 540mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 70mg