Easy Sweet Potato Turmeric Soup with Coconut Milk
Indulge in the warm, comforting flavors of Easy Sweet Potato Turmeric Soup with Coconut Milk. This nourishing dish combines creamy coconut milk, earthy sweet potatoes, and zesty turmeric to create a delightful soup perfect for chilly evenings or any occasion. Vegan-friendly and packed with nutrients, this recipe is simple enough for all skill levels, ensuring a satisfying meal that will become a new favorite.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Soup
- Method: Cooking
- Cuisine: Vegan
Ingredients
Scale
- 2 large sweet potatoes (about 500g)
- 1 can (400ml) full-fat coconut milk
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tsp turmeric powder
- 4 cups (960ml) low-sodium vegetable broth
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, add oil and sauté chopped onions until translucent (about 5 minutes). Add minced garlic and grated ginger; cook until fragrant.
- Peel and dice sweet potatoes into small cubes. Add them to the pot and mix well for about 2 minutes.
- Stir in turmeric powder, salt, and pepper, coating the sweet potatoes evenly.
- Pour in vegetable broth, bringing it to a gentle boil. Reduce heat to low, cover, and simmer for about 20 minutes or until sweet potatoes are fork-tender.
- Blend the soup until smooth using an immersion blender or standard blender (let cool slightly before blending).
- Stir in coconut milk and let it simmer for another 5 minutes before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 6g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg