Delicious Broccoli Soup
Delicious broccoli soup is the ultimate comfort food, blending fresh broccoli with aromatic garlic and onion for a creamy, satisfying dish. Perfect for chilly evenings, this nutritious soup is easy to prepare and can be enjoyed as a cozy dinner or an impressive starter at gatherings. Dive into a bowl of vibrant green goodness that warms the soul and delights the palate.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Blending
- Cuisine: Comfort Food
Ingredients
Scale
- 4 cups fresh broccoli florets
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream or coconut milk
- Salt and pepper, to taste
Instructions
- In a large pot over medium heat, add 2 tablespoons of olive oil. Sauté the chopped onion until translucent (about 5 minutes), then add minced garlic and cook until fragrant (1 minute).
- Stir in the broccoli florets along with salt and pepper. Cook for another 2 minutes.
- Pour in vegetable broth to cover the broccoli completely (approximately 4 cups). Bring to a boil, then reduce heat and simmer until the broccoli is tender (about 10 minutes).
- Carefully transfer the mixture to a blender or use an immersion blender to blend until smooth and creamy. If desired, blend in heavy cream or coconut milk for extra richness.
- Taste and adjust seasoning with additional salt or pepper if needed.
- Serve hot, garnished with a drizzle of cream or croutons.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 410mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 45mg