Wild Rice Pilaf with Cranberries and Walnuts
Wild rice pilaf with cranberries and walnuts is a flavorful, nutritious dish that combines the earthy nuttiness of wild rice with sweet-tart cranberries and crunchy walnuts. This vibrant pilaf is not just a side dish; it can elevate any meal, making it perfect for holidays, potlucks, or cozy dinners at home. Easy to prepare and visually appealing, this recipe is sure to impress your family and friends.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Side Dish
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 cup wild rice
- ½ cup dried cranberries
- ½ cup chopped walnuts
- 1 medium onion, finely chopped
- 1 stalk celery, diced
- 3 cups low-sodium vegetable broth
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Rinse the wild rice under cold water until clear. In a saucepan, bring vegetable broth to a boil. Add the wild rice, cover, reduce heat, and simmer for about 45 minutes until tender.
- In a skillet over medium heat, heat olive oil. Sauté onion and celery until soft (about 5 minutes).
- Fluff the cooked wild rice with a fork and combine it with sautéed vegetables, cranberries, and walnuts in the pot.
- Season with salt and pepper to taste. Optionally, add herbs like thyme or rosemary for extra flavor.
- Return the mixture to low heat for an additional 5 minutes to meld flavors.
- Serve warm, garnished with extra walnuts or fresh herbs.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 230
- Sugar: 7g
- Sodium: 210mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg