Tuscan White Bean and Kale Soup (Ribollita Style) is like a warm hug on a chilly day, wrapping you in cozy flavors that dance on your palate. Picture this: you dive into a bowl of this delicious soup, and it’s as if the sun has decided to shine right inside your kitchen, filling the air with fragrant garlic, earthy kale, and hearty white beans that practically sing with delight. Low Carb Chicken Fajita Soup.
Ah, Ribollita! This traditional Tuscan dish isn’t just food; it’s a heartwarming memory wrapped in a bowl. I remember my first encounter with this delightful soup while visiting a quaint little trattoria in Florence, where the aroma wafted through the air, teasing my senses. The perfect blend of flavors made me feel as though I was cradling Italy itself in my hands. You’ll want to whip up this Tuscan White Bean and Kale Soup on those cold evenings when all you crave is comfort in a bowl. Get ready for an explosion of flavor that will leave you smiling!
Why You'll Love This Recipe
- This Tuscan White Bean and Kale Soup is incredibly easy to prepare, making it perfect for busy weeknights.
- The robust flavor profile combines savory and sweet notes to create a delightful symphony for your taste buds.
- Its vibrant green hue and hearty texture make it visually stunning for any dinner table.
- This recipe is versatile enough to enjoy as an appetizer or a main dish that will please everyone.
Ingredients for Tuscan White Bean and Kale Soup (Ribollita Style)
Here’s what you’ll need to make this delicious dish:
- Olive Oil: A good quality extra virgin olive oil adds depth and flavor to the soup.
- Onion: Use one medium onion, chopped finely; it creates a flavorful base. For more inspiration, check out this Flavorful Huevos Rancheros recipe.
- Garlic: About 4 cloves of minced garlic will infuse the soup with aromatic goodness.
- Carrots: Two medium carrots, diced; they add sweetness and texture.
- Celery: Two stalks, chopped; brings crunchiness to the mix.
- Kale: A generous handful of chopped kale; it’s nutrient-rich and provides great color.
- Canned White Beans: Two cans (15 oz each) of cannellini beans provide creaminess without the fuss.
- Diced Tomatoes: One can (14 oz) adds acidity and brightness to balance flavors.
For the Seasoning:
- Vegetable Broth: Four cups help build the foundation of this flavorful soup.
- Dried Oregano: One teaspoon enhances the herbal flavor profile beautifully.
- Salt and Pepper: To taste; seasoning is key in elevating every bite.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Tuscan White Bean and Kale Soup (Ribollita Style)
Follow these simple steps to prepare this delicious dish:
Step 1: Sauté the Aromatics
Start by heating two tablespoons of olive oil in a large pot over medium heat. Add the chopped onions, carrots, and celery. Sauté until softened—about five minutes—while inhaling that heavenly aroma.
Step 2: Add Garlic
Stir in the minced garlic and cook for another minute until fragrant but not browned because burnt garlic is like having an uninvited guest at your dinner party.
Step 3: Incorporate Vegetables
Next, toss in the chopped kale along with canned white beans (drained!) and diced tomatoes. Stir everything together like you’re giving it all a cozy hug.
Step 4: Pour in Broth
Now it’s time for four cups of vegetable broth! Bring this mixture to a gentle boil before reducing heat to low. Add dried oregano, salt, and pepper—seasoning makes everything more lovable.
Step 5: Simmer
Let everything simmer for about twenty minutes while you twiddle your thumbs or dance around your kitchen like no one’s watching.
Step 6: Serve
Ladle your beautiful soup into bowls, drizzle with some extra virgin olive oil if you’re feeling fancy, and enjoy! Pair it with crusty bread for dipping—it’s like an edible invitation to happiness.
This delightful Tuscan White Bean and Kale Soup will transport you straight to Italy with every spoonful! Enjoy it hot on cold nights or serve it chilled during summer gatherings—it’s truly versatile!
You Must Know
- This Tuscan White Bean and Kale Soup (Ribollita Style) is more than just a meal; it’s a warm hug in a bowl.
- Perfect for chilly nights, this soup is not just nourishing but also incredibly easy to whip up, making it suitable for even the busiest of schedules.
Perfecting the Cooking Process
Start by sautéing onions and garlic until they’re fragrant. Then, add carrots and celery for a flavor base. Toss in the kale before the beans to let it wilt perfectly. Stir in vegetable broth, simmer, and enjoy!
Add Your Touch
Feel free to customize this Tuscan White Bean and Kale Soup (Ribollita Style) with your favorite spices or add in diced tomatoes for extra richness. Swap kale with spinach or mix in other beans for variety!
Storing & Reheating
Store any leftover Tuscan White Bean and Kale Soup (Ribollita Style) in an airtight container in the fridge for up to five days. To reheat, simply warm on the stove or microwave until hot.
Chef's Helpful Tips
- Always soak dried beans overnight for optimal texture and quicker cooking time.
- Adding a splash of vinegar brightens the flavors beautifully.
- For a creamier soup, blend a portion before serving to create that luxurious mouthfeel.
Sharing this recipe brings back memories of family gatherings where we all gathered around bowls of comforting soup, laughing and exchanging stories about our week. Lentil Potato Soup Recipe It’s these moments that make cooking so special!
FAQs :
What ingredients are needed for Tuscan White Bean and Kale Soup (Ribollita Style)?
To make Tuscan White Bean and Kale Soup (Ribollita Style), you will need a variety of wholesome ingredients. The main components include cannellini beans, kale, diced tomatoes, carrots, celery, onion, garlic, and vegetable broth. You can also add herbs like rosemary and thyme for flavor. Olive oil is essential for sautéing the vegetables, while salt and pepper enhance the taste. This soup combines these fresh ingredients to create a hearty meal that warms you up on chilly days.
How long does it take to prepare Tuscan White Bean and Kale Soup (Ribollita Style)?
Preparing Tuscan White Bean and Kale Soup (Ribollita Style) is quite simple and takes about 10 minutes of prep time. After chopping your vegetables, cooking the soup will take around 30-40 minutes. This means you can enjoy a delicious homemade soup in under an hour! It’s perfect for busy weeknights or cozy weekends when you want something quick yet satisfying. Plus, this dish makes excellent leftovers that taste even better the next day. For more inspiration, check out this Cozy Cabbage Soup Recipe recipe.
Can I freeze Tuscan White Bean and Kale Soup (Ribollita Style)?
Yes, you can freeze Tuscan White Bean and Kale Soup (Ribollita Style). This makes it a great option for meal prep or batch cooking. Allow the soup to cool completely before transferring it into airtight containers or freezer bags. Label them with the date for easy reference later on. The soup will retain its flavor and texture well in the freezer for up to three months. When you’re ready to enjoy it again, simply thaw it in the refrigerator overnight and reheat on the stove.
Is Tuscan White Bean and Kale Soup (Ribollita Style) healthy?
Absolutely! Tuscan White Bean and Kale Soup (Ribollita Style) is packed with nutrients. Cannellini beans provide protein and fiber, while kale is rich in vitamins A, C, and K. The addition of vegetables like carrots and celery boosts the nutrient profile even further. Since this soup is low in calories yet filling, it fits well into a balanced diet. Enjoying this soup regularly can contribute to overall health while satisfying your taste buds.
Conclusion for Tuscan White Bean and Kale Soup (Ribollita Style) :
In summary, Tuscan White Bean and Kale Soup (Ribollita Style) offers a perfect blend of flavors and nutrition in one bowl. With simple yet wholesome ingredients like beans, kale, and fresh vegetables, this recipe is both easy to make and incredibly satisfying. Roasted Butternut Squash Soup Whether you’re preparing it for a weeknight dinner or freezing portions for later use, this hearty soup remains a go-to favorite. Embrace this comforting dish as part of your healthy eating routine – it’s sure to please everyone at your table!
Tuscan White Bean and Kale Soup (Ribollita Style)
Tuscan White Bean and Kale Soup (Ribollita Style) is a heartwarming dish that brings the flavors of Tuscany to your table. This nourishing soup combines creamy cannellini beans, fresh kale, and aromatic garlic for a delightful meal that warms both body and soul. Perfect for chilly evenings or as a satisfying lunch, this easy recipe is packed with wholesome ingredients, making it an ideal choice for busy weeknights or cozy family gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 8
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 2 tbsp extra virgin olive oil
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 2 medium carrots, diced
- 2 stalks celery, chopped
- 4 cups kale, chopped
- 2 cans (15 oz each) cannellini beans, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery; sauté until softened (about 5 minutes).
- Stir in minced garlic; cook for another minute until fragrant.
- Add chopped kale, cannellini beans, and diced tomatoes; stir well.
- Pour in the vegetable broth; bring to a gentle boil. Reduce heat to low.
- Season with oregano, salt, and pepper; let simmer for about 20 minutes.
- Serve hot with a drizzle of olive oil and crusty bread on the side.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 220
- Sugar: 3 g
- Sodium: 500 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 0 mg







Leave a Comment