• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Logo

CookingHack.com

  • Home
  • Appetizers
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Contact
CookingHack.com
  • Pinterest
  • Home
  • Appetizers
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Contact
  • Pinterest
Home » Cozy Mediterranean White Bean and Rosemary Soup Recipe

Cozy Mediterranean White Bean and Rosemary Soup Recipe

December 25, 2025 by OliviaDinner

Jump to Recipe·Print Recipe

It’s a chilly evening, and you’re wrapped up in a cozy blanket, the scent of something simmering wafting through your home. Enter the Mediterranean White Bean and Rosemary Soup, a dish that dances between heartwarming and rejuvenating. Lentil Potato Soup option Imagine creamy white beans mingling with fragrant rosemary, while garlic whispers its aromatic secrets to every spoonful. This delightful bowl of warmth is perfect for those days when you want comfort without the guilt.

Picture this: you’re gathered with friends around a rustic table, laughter echoing as bowls are filled to the brim with this luscious soup. It’s not just a dish; it’s an experience that transports you straight to a sunlit Mediterranean terrace, where every bite feels like a warm hug. Whether it’s a casual family dinner or an elegant gathering, this soup steals the show every time.

Why You'll Love This Recipe

  • This Mediterranean White Bean and Rosemary Soup is simple to prepare, making it perfect for busy weeknights.
  • Its rich flavor profile balances earthy beans with fresh herbs for a delightful taste experience.
  • The vibrant colors bring life to your table, making it visually appealing as well as delicious.
  • Enjoy it as a starter or pair it with crusty bread for a satisfying meal any time of year.

Ingredients for Mediterranean White Bean and Rosemary Soup

For more inspiration, check out this cozy cabbage soup recipe.

Here’s what you’ll need to make this delicious dish:

  • Olive Oil: A good quality extra virgin olive oil adds depth and richness to the soup.
  • Onion: Use one medium onion, diced finely for that sweet base flavor.
  • Garlic: Fresh minced garlic (about 4 cloves) brings an aromatic punch that enhances all other flavors.
  • Carrots: Two medium carrots, chopped for sweetness and texture in each spoonful.
  • Celery: Two stalks of celery, diced small—because what’s soup without some crunch?
  • Canned White Beans: Two cans of cannellini beans (rinsed) provide creaminess and protein.
  • Vegetable Broth: Four cups of low-sodium vegetable broth create the base for this delightful concoction.
  • Fresh Rosemary: A handful of fresh rosemary sprigs brings that unmistakable Mediterranean aroma.
  • Lemon Juice: A splash of lemon juice brightens up all the flavors perfectly!
  • Salt and Pepper: Season to taste; don’t be shy!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Mediterranean White Bean and Rosemary Soup

How to Make Mediterranean White Bean and Rosemary Soup

Follow these simple steps to prepare this delicious dish:

Step 1: Sauté Your Base

In a large pot over medium heat, add olive oil. Once it’s shimmering like your favorite disco ball from the ’70s, toss in the diced onion. Sauté until translucent—about five minutes—then add minced garlic, carrots, and celery. Cook until everything starts smelling divine.

Step 2: Add Beans and Broth

Next up—time to get those white beans into the mix! Stir in your rinsed cannellini beans along with four cups of vegetable broth. It’s like adding sunshine to your pot; let it bubble away!

Step 3: Infuse with Flavor

Now grab those fresh rosemary sprigs! Toss them into your bubbling concoction like you’re sprinkling fairy dust over your magical potion. Let it simmer on low heat for about fifteen minutes so all those flavors can mingle happily.

Step 4: Blend It Up

After simmering, remove those rosemary sprigs (they’ve done their job). For a creamy texture, use an immersion blender right in the pot or transfer half of the soup to a blender (carefully!). Blend until smooth then return it back if you used the blender.

Step 5: Final Touches

Add lemon juice and season with salt and pepper according to your taste preferences. Give it one last stir; trust me—your kitchen will smell like heaven right now!

Step 6: Serve It Up

Ladle generous portions into bowls. If you’re feeling fancy (and let’s be honest—you are), drizzle some extra virgin olive oil over each bowl before serving!

This delightful Mediterranean White Bean and Rosemary Soup is not only delicious but also versatile enough to enjoy all year round. Pair it with crusty bread or serve it alongside a fresh salad for a complete meal experience!

You Must Know

  • This Mediterranean White Bean and Rosemary Soup not only warms your soul but also offers a delightful burst of flavors.
  • Easy to whip up, it’s perfect for those busy weeknights or a cozy weekend get-together.
  • Dive into this hearty bowl of goodness!

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant, then add the beans and broth. Simmer to blend flavors while prepping your seasonings. Finally, finish with fresh rosemary for an aromatic punch. This sequence ensures everything cooks evenly and deliciously.

Add Your Touch

Feel free to swap out white beans for chickpeas or add spinach for extra nutrients. A splash of lemon juice can brighten the flavor, while spices like cumin or smoked paprika can give it a twist. Get creative!

Storing & Reheating

Store leftover soup in an airtight container in the fridge for up to five days. To reheat, gently warm it on the stove over medium heat, adding a splash of water if needed to maintain consistency.

Chef's Helpful Tips

  • Always soak dry beans overnight for better texture and easier cooking.
  • Use low-sodium broth to control saltiness without sacrificing flavor.
  • Fresh herbs added at the end really brighten up the dish, making each bowl sing!

My friends always ask me for this recipe after they’ve tasted it at my dinner parties. It feels great when they rave about how simple yet flavorful this Mediterranean White Bean and Rosemary Soup is!

FAQs:

What are the main ingredients in Mediterranean White Bean and Rosemary Soup?

Mediterranean White Bean and Rosemary Soup features simple yet flavorful ingredients. The key components include white beans, fresh rosemary, garlic, onions, vegetable broth, and olive oil. You can also add carrots and celery for extra nutrition and texture. Using high-quality olive oil enhances the soup’s flavor profile. Fresh herbs play a crucial role in delivering that Mediterranean essence. This combination creates a hearty, aromatic dish that’s perfect for any season. For more inspiration, check out this Moroccan spiced salmon recipe.

How can I store Mediterranean White Bean and Rosemary Soup?

To store your delicious Mediterranean White Bean and Rosemary Soup, let it cool completely before transferring it to an airtight container. It can be refrigerated for up to five days. If you want to keep it longer, consider freezing the soup. Use freezer-safe containers or bags, ensuring you leave some space for expansion. When ready to eat, simply thaw in the refrigerator overnight and reheat on the stove or microwave until hot.

Can I make Mediterranean White Bean and Rosemary Soup vegan?

Yes, Mediterranean White Bean and Rosemary Soup is naturally vegan-friendly! Simply use vegetable broth instead of chicken broth to maintain its plant-based integrity. All other ingredients are plant-derived as well. Low Carb Chicken Fajita Soup You can also enhance the flavor by adding more vegetables or spices if desired. This makes it a perfect meal option for those following a vegan lifestyle while still being hearty and satisfying.

What are some variations of Mediterranean White Bean and Rosemary Soup?

You can customize Mediterranean White Bean and Rosemary Soup in several ways. Adding greens like spinach or kale boosts nutrition without altering the flavor significantly. For a spicier kick, incorporate red pepper flakes or diced jalapeños. If you prefer a creamier texture, blend part of the soup before serving. These variations allow you to cater to different taste preferences while keeping the core essence of this delightful dish.

Conclusion for Mediterranean White Bean and Rosemary Soup:

Mediterranean White Bean and Rosemary Soup is a nourishing and flavorful dish that brings warmth to any table. With its simple ingredients like white beans, fresh rosemary, and garlic, this soup captures the essence of Mediterranean cuisine beautifully. Storing leftovers is easy; just refrigerate or freeze for later enjoyment. Tuscan White Bean Soup recipe Whether you’re vegan or looking for a hearty meal, this recipe adapts well to various dietary needs while remaining deliciously satisfying. Enjoy making this delightful soup anytime!

Print

Mediterranean White Bean and Rosemary Soup

Print Recipe
Save Recipe Recipe Saved

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Mediterranean White Bean and Rosemary Soup is a warm, nourishing dish that brings the essence of the Mediterranean straight to your table. This creamy soup features tender cannellini beans, aromatic rosemary, and garlic, creating a delightful blend of flavors. Perfect for chilly evenings, it’s an easy-to-make recipe that transforms simple ingredients into a heartwarming experience. Enjoy it on its own or paired with crusty bread for a satisfying meal any time of year.

  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 6
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Ingredients

Scale
  • 2 tbsp extra virgin olive oil
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 2 medium carrots, chopped
  • 2 stalks celery, diced
  • 2 cans (15 oz each) cannellini beans, rinsed
  • 4 cups low-sodium vegetable broth
  • 4 sprigs fresh rosemary
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent (about 5 minutes).
  2. Stir in minced garlic, carrots, and celery; cook until fragrant.
  3. Add rinsed cannellini beans and vegetable broth; bring to a simmer.
  4. Toss in fresh rosemary sprigs and let simmer for about 15 minutes.
  5. Remove rosemary sprigs and blend the soup until smooth using an immersion blender or by transferring half to a regular blender.
  6. Stir in lemon juice and season with salt and pepper before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 360mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

« Previous Post
Irresistible Pan-Seared Pork Chops with Warm Apple Slaw
Next Post »
Irresistible Roasted Cauliflower and Chickpea Pitas Recipe

If you enjoyed this…

Dinner

Heavenly Forgotten Chicken And Rice Recipe for Comfort

Dinner

Irresistible Spaghetti Tacos: A Flavorful Fusion Delight

Dinner

Irresistible Thai Basil Beef Rolls Recipe for Dinner Bliss

Reader Interactions

Leave a Comment Cancel reply

Helpful comments include feedback on the post or changes you made.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Browse by Diet

AppetizersAppetizersAir FryerAir FryerBreakfastBreakfastLunchLunchDinnerDinnerSaladsSalads

Silken Tofu With Crunchy Lettuce & Fried Shallots Recipe

Irresistible Slow Cooker Curried Red Lentils Recipe

Creamy Breakfast Polenta with Sautéed Mushrooms Delight

  • Privacy Policy
  • Terms And Conditions
  • GDPR
  • Contact
  • About Me
  • Pinterest

© 2026 · All Copyright Reserved · CookingHack.com