There’s something magical about a warm bowl of Easy Lentil Vegetable Soup, isn’t there? Picture this: a cozy kitchen filled with the aromatic symphony of garlic and herbs, while colorful veggies dance in the pot like they’re at a party. Each spoonful is a comforting hug that wraps you up in delightful warmth, perfect for any chilly evening or when you’re feeling under the weather—because who doesn’t want soup for the soul? For more inspiration, check out this cozy cabbage soup recipe recipe.
Now, let’s be real; this isn’t just any soup. It’s a vibrant blend of lentils and vegetables that practically screams “healthy” while simultaneously whispering sweet nothings to your taste buds. Whether you’re hosting a winter soirée or just need to impress yourself after a long day, this dish delivers flavor and nourishment in every savory bite. Trust me; your future self will thank you for this decision.
Why You'll Love This Recipe
- You can whip up this easy lentil vegetable soup in under an hour, making it perfect for busy weeknights.
- The bold flavors meld beautifully, creating a robust taste experience without any complicated techniques.
- Its colorful presentation makes it not just delicious but also visually appealing on your table.
- Enjoy it as a standalone dish or pair it with crusty bread for an ultimate comfort meal!
Ingredients for Easy Lentil Vegetable Soup
Here’s what you’ll need to make this delicious dish:
- Green or Brown Lentils: These legumes are high in protein and fiber, making them the star of this show. Rinse them well before adding them to your pot.
- Carrots: Fresh carrots add sweetness and color. Aim for medium-sized ones for even cooking.
- Celery: A couple of stalks provide crunch and depth to the flavor profile.
- Onion: A medium yellow onion works best here, bringing warmth and richness to the broth.
- Garlic: Use fresh cloves for an aromatic kick that elevates the entire dish.
- Diced Tomatoes: Canned tomatoes add acidity and sweetness. Go for low-sodium variants if you’re watching your salt intake.
- Vegetable Broth: This is essential for adding layers of flavor; opt for low-sodium broth as well.
- Spinach or Kale: Adding greens at the end boosts nutrition and gives the soup a vibrant hue.
- Herbs (Thyme or Bay Leaves): Fresh herbs bring freshness to your soup; dried herbs will work too if that’s all you’ve got!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Easy Lentil Vegetable Soup
Follow these simple steps to prepare this delicious dish:
Step 1: Sauté Your Aromatics
Start by heating a large pot over medium heat. Add a drizzle of olive oil and toss in chopped onions, carrots, and celery. Sauté until they soften—about five minutes—while enjoying the heavenly smells wafting through your kitchen.
Step 2: Add Garlic
Once the veggies are looking tender, stir in minced garlic. Sauté for another minute until fragrant because nobody likes bland soup!
Step 3: Incorporate Lentils & Tomatoes
Now it’s time to throw in those rinsed lentils alongside canned diced tomatoes (juice included). Stir everything together like you mean it!
Step 4: Pour in Broth
Add vegetable broth and bring everything to a rolling boil. Once boiling, reduce heat and let it simmer gently for about 30-35 minutes until lentils are tender but not mushy.
Step 5: Stir in Greens
With just five minutes left on the timer, fold in fresh spinach or kale until wilted. This step elevates both nutrition and vibrancy—talk about winning!
Step 6: Season & Serve
Taste your masterpiece! Adjust seasoning with salt, pepper, or additional herbs if desired. Serve hot with crusty bread or alone; either way, it’s sure to warm hearts.
Transfer to bowls and enjoy your delicious Easy Lentil Vegetable Soup! Low Carb Chicken Fajita Soup.
You Must Know
- This easy lentil vegetable soup is not just a bowl of goodness; it’s a hearty hug in a mug.
- Loaded with colorful veggies and protein-packed lentils, this soup is as nourishing as it is delicious.
- Perfect for cozy nights or meal prep, you’ll want to make it again and again.
Perfecting the Cooking Process
To whip up this easy lentil vegetable soup efficiently, start by sautéing onions and garlic until fragrant. Then, toss in your chopped vegetables, followed by the lentils and broth. Bring everything to a boil before simmering until tender. Your kitchen will smell divine!
Add Your Touch
Feel free to customize your easy lentil vegetable soup! Swap out vegetables based on what’s in your fridge or add spices like cumin or paprika for an extra kick. Toss in some leafy greens or even leftover meat for added flavor and texture.
Storing & Reheating
To store your easy lentil vegetable soup, let it cool completely before transferring it to airtight containers. It can last up to five days in the fridge. Roasted Butternut Squash Soup Reheat gently on the stovetop, adding a splash of water if needed to revive its creamy consistency.
Chef's Helpful Tips
- For perfecting your easy lentil vegetable soup, always rinse your lentils before cooking to remove any debris.
- Taste as you go to adjust seasonings for your preference.
- Finally, let the soup sit for 30 minutes after cooking; flavors meld beautifully!
Sometimes I reminisce about that chilly evening when I first served this easy lentil vegetable soup at a gathering. Everyone raved about how comforting it was, and I felt like a culinary superstar!
FAQs:
What ingredients do I need for Easy Lentil Vegetable Soup?
To make Easy Lentil Vegetable Soup, gather essential ingredients such as lentils, carrots, celery, and onions. You will also need garlic, vegetable broth, diced tomatoes, and your choice of spices. Fresh herbs like thyme or bay leaves can enhance the flavor. This soup is versatile, so feel free to add other vegetables like spinach or zucchini. Make sure to rinse the lentils before cooking to remove any debris.
How long does it take to cook Easy Lentil Vegetable Soup?
Cooking Easy Lentil Vegetable Soup usually takes about 30 to 40 minutes. Start by sautéing your vegetables, then add the lentils and broth. Once everything is in the pot, bring it to a boil and then reduce the heat to let it simmer until the lentils are tender. The total time may vary slightly based on your stove and ingredients but expect a delicious soup ready in about half an hour.
Can I freeze Easy Lentil Vegetable Soup?
Yes, you can freeze Easy Lentil Vegetable Soup for later enjoyment. Allow the soup to cool completely before transferring it into airtight containers or freezer bags. It will keep well in the freezer for up to three months. When you’re ready to eat, simply thaw it overnight in the fridge and reheat on the stove or microwave until hot. This makes meal prep easy and convenient!
Is Easy Lentil Vegetable Soup healthy?
Easy Lentil Vegetable Soup is a healthy choice packed with nutrients. Lentils are high in protein and fiber while being low in fat. The variety of vegetables adds vitamins and minerals essential for overall health. Vegan Tuscan White Bean Soup This soup is naturally gluten-free and can be made vegan by using vegetable broth. It’s perfect for those seeking a hearty yet nutritious meal that supports a balanced diet.
Conclusion for Easy Lentil Vegetable Soup:
In conclusion, Easy Lentil Vegetable Soup offers a simple yet nutritious meal option that’s perfect for any day of the week. With its array of fresh vegetables and hearty lentils, this recipe ensures you get essential nutrients while enjoying a comforting dish. Lentil Potato Soup Recipe The cooking process is straightforward, making it ideal for busy individuals or families. Whether you serve it fresh or freeze portions for later, this soup can become a staple in your kitchen!
Easy Lentil Vegetable Soup
Easy Lentil Vegetable Soup is a warm, nourishing dish that combines hearty lentils with vibrant vegetables for a comforting meal. Perfect for chilly evenings or meal prep, this soup is quick to prepare and packed with essential nutrients. Each bowl offers a delightful blend of textures and flavors, making it an ideal choice for anyone seeking a healthy yet satisfying dish.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
- 1 cup green or brown lentils (rinsed)
- 2 medium carrots (diced)
- 2 stalks celery (diced)
- 1 medium yellow onion (chopped)
- 3 cloves garlic (minced)
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 2 cups fresh spinach or kale
- 1 tsp dried thyme or 2 bay leaves
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- 1. Heat olive oil in a large pot over medium heat. Sauté onions, carrots, and celery for about 5 minutes until softened.
- 2. Add minced garlic and sauté for another minute until fragrant.
- 3. Stir in rinsed lentils and diced tomatoes (with juice), mixing well.
- 4. Pour in vegetable broth, bring to a boil, then reduce heat to simmer for 30-35 minutes until lentils are tender.
- 5. In the last five minutes, add fresh spinach or kale until wilted.
- 6. Season with salt, pepper, and additional herbs if desired before serving hot.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 235
- Sugar: 6g
- Sodium: 450mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg







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