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Home » Delicious Sheet Pan Frittata Recipe for Sunday Brunch

Delicious Sheet Pan Frittata Recipe for Sunday Brunch

November 25, 2025 by OliviaBreakfast

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Sheet Pan Frittata is like the culinary equivalent of a warm hug on a Sunday morning. Imagine the aroma of eggs mingling with fresh vegetables, herbs, and cheese while your favorite coffee brews in the background. butternut squash apple soup This dish is not just visually appealing; it’s a flavor-packed masterpiece that can brighten up any brunch table or even serve as a quick weeknight dinner.

Picture yourself gathering around the table with family or friends, sharing stories and laughter as you dig into this delightful frittata. It’s perfect for those lazy weekends when you want to impress without the stress of complicated recipes. cozy vegan chili recipe Get ready for an amazing flavor experience that will have everyone asking for seconds!

Why You'll Love This Recipe

  • This Sheet Pan Frittata is incredibly easy to prepare, making it perfect for busy mornings.
  • The vibrant mix of veggies and cheese creates a gorgeous visual appeal that looks great on any table.
  • Its versatility means you can customize it based on whatever ingredients you have available.
  • Plus, it’s packed with protein, making it a satisfying meal any time of day.

Ingredients for Sheet Pan Frittata

Here’s what you’ll need to make this delicious dish:

  • Eggs: Use large eggs for the best results; they provide the creamy base for this frittata.
  • Milk: Whole milk adds richness, but feel free to substitute with almond or oat milk for a dairy-free version.
  • Bell Peppers: Choose vibrant colors to add sweetness and crunch; red, yellow, or orange peppers work best.
  • Spinach: Fresh spinach wilts beautifully and adds nutrients; you can also use kale if you prefer.
  • Onion: Sweet onions provide a nice flavor boost; sauté them before mixing for extra sweetness.
  • Cheese: Feta or cheddar are fantastic choices; they melt perfectly and enhance the dish’s overall flavor.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Sheet Pan Frittata

How to Make Sheet Pan Frittata

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Begin by preheating your oven to 400°F (200°C). While it’s heating up, grab your trusty sheet pan and spray it with nonstick cooking spray or line it with parchment paper.

Step 2: Sauté Your Vegetables

In a skillet over medium heat, add a drizzle of olive oil. Toss in diced onions and bell peppers. Sauté until they’re soft and slightly caramelized—about five minutes should do the trick.

Step 3: Mix Your Egg Base

In a large bowl, whisk together eggs and milk until frothy. Add salt and pepper to taste because let’s be honest—nobody wants bland frittata!

Step 4: Combine Ingredients

Stir in your sautéed veggies along with fresh spinach and cheese. maple dijon chicken with veggies Gently fold everything together until well mixed.

Step 5: Pour Into the Sheet Pan

Carefully pour your egg mixture onto the prepared sheet pan, spreading it evenly so every bite gets equal love.

Step 6: Bake to Perfection

Slide that bad boy into your preheated oven and bake for about 20-25 minutes or until puffed and golden brown. A toothpick inserted in the center should come out clean!

Now it’s time to slice up those beautiful portions! Transfer to plates and serve warm with a side salad or crusty bread for an unforgettable meal experience. Enjoy your Sheet Pan Frittata!

You Must Know

  • This amazing sheet pan frittata offers more than just flavor; it makes breakfast prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any brunch table.
  • Perfect for feeding a crowd but versatile enough for a cozy night in.

Perfecting the Cooking Process

Start by preheating your oven and prepping your veggies first. Then, whisk together your eggs while the vegetables roast to golden perfection. Pour the egg mixture over them, return to the oven, and watch your frittata transform into a fluffy masterpiece.

Add Your Touch

Feel free to swap out veggies based on what’s in your fridge; spinach, bell peppers, or even leftover roasted potatoes work wonders. Add herbs like thyme or basil for an extra flavor kick, or throw in some cheese for that gooey goodness everyone loves.

Storing & Reheating

Store leftover frittata slices in an airtight container in the fridge for up to four days. To reheat, pop them in the microwave for 30 seconds or warm them up on a skillet over low heat for a crispy finish.

Chef's Helpful Tips

  • Use fresh eggs for fluffier results; they make all the difference!
  • Allow your vegetables to cool slightly before adding them to avoid cooking the eggs too quickly.
  • Always check for doneness by gently shaking the pan; it should be firm but not jiggly.

A funny moment happened when I served this frittata at brunch, and my friend mistook it for a quiche. Let’s just say I had to explain that no, my cooking skills hadn’t magically elevated overnight!

FAQs:

What is a Sheet Pan Frittata?

A Sheet Pan Frittata is a delightful dish made by baking eggs in a large, flat pan along with various vegetables, meats, and cheeses. This cooking method allows for even cooking and makes it easy to serve multiple portions. Ideal for breakfast or brunch, it can be customized with your favorite ingredients. The result is a fluffy and flavorful frittata that everyone will love. For more inspiration, check out this breakfast egg muffins recipe.

How long does it take to make a Sheet Pan Frittata?

Making a Sheet Pan Frittata usually takes about 10 minutes of preparation time and around 25 to 30 minutes of baking. This means you can have a delicious meal ready in under an hour! It’s perfect for busy mornings or gatherings where you need to feed a crowd without spending hours in the kitchen.

Can I customize my Sheet Pan Frittata?

Absolutely! One of the best aspects of a Sheet Pan Frittata is its versatility. You can add any combination of vegetables, meats, or herbs you enjoy. Spinach, tomatoes, bell peppers, and cheese are popular choices. Feel free to experiment with different flavors to create your ideal frittata that caters to your taste preferences.

Is a Sheet Pan Frittata healthy?

Yes, a Sheet Pan Frittata can be quite healthy! It’s packed with protein from the eggs and offers plenty of nutrients if you include vegetables like spinach or bell peppers. To keep it light, consider using low-fat cheese or reducing the amount of meat. This dish fits well into various dietary plans while still being satisfying.

Conclusion for Sheet Pan Frittata:

In summary, the Sheet Pan Frittata is an incredibly versatile and easy-to-make dish perfect for any meal. Whether you’re serving it for breakfast, brunch, or dinner, this recipe allows you to incorporate your favorite ingredients effortlessly. savory sweet potato enchiladas With quick prep time and simple steps, you’ll enjoy a delicious frittata that delights family and friends alike. Give this recipe a try, and savor the flavors in every bite!

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Sheet Pan Frittata

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Sheet Pan Frittata is an easy, delicious dish that brings the warmth of a home-cooked meal to your table. Packed with protein-rich eggs and vibrant vegetables, this frittata is perfect for breakfast, brunch, or a quick weeknight dinner. Ready in under an hour, it’s customizable for any taste preference, making it ideal for gatherings or cozy family meals.

  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 8
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 8 large eggs
  • 1/2 cup whole milk (or dairy-free alternative)
  • 1 cup diced bell peppers (red, yellow, or orange)
  • 2 cups fresh spinach
  • 1/2 cup diced sweet onion
  • 1 cup shredded cheese (feta or cheddar)

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a sheet pan with nonstick spray or parchment paper.
  2. In a skillet over medium heat, sauté diced onions and bell peppers in olive oil until softened (about 5 minutes).
  3. In a bowl, whisk together eggs and milk with salt and pepper.
  4. Stir in sautéed vegetables, fresh spinach, and cheese until well combined.
  5. Pour the mixture into the sheet pan and spread evenly.
  6. Bake for 20-25 minutes until puffed and golden brown. A toothpick inserted should come out clean.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 300mg

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