The aroma of roasted butternut squash dances through the air, mingling with the hearty scent of Italian sausage as you prepare for a culinary adventure. This Creamy Butternut Squash Pasta with Sausage and Spinach isn’t just a meal; it’s an experience that wraps around you like a warm blanket on a chilly evening, promising flavors that sing and textures that delight. broccoli cheddar quinoa bites.
Imagine twirling strands of pasta coated in a luscious sauce as vibrant as the autumn leaves outside your window. The combination of sweet butternut squash, savory sausage, and fresh spinach creates a symphony of taste that makes weeknight dinners feel like special occasions. Whether you’re hosting a dinner party or simply treating yourself after a long day, this dish will have everyone asking for seconds—and maybe even thirds.
Why You'll Love This Recipe
- This creamy butternut squash pasta is not only quick to prepare but also bursting with flavor.
- The gorgeous colors and aromas will impress your guests at any gathering.
- Plus, it’s versatile enough to suit different dietary needs and preferences without sacrificing taste.
- Perfect for cozy family dinners or romantic evenings in!
Ingredients for Creamy Butternut Squash Pasta with Sausage and Spinach
For more inspiration, check out this Chicken Burrito Bowls recipe.
Here’s what you’ll need to make this delicious dish:
- Butternut Squash: Choose firm, unblemished squash for roasting; its natural sweetness enhances the sauce.
- Italian Sausage: Use either spicy or mild sausage depending on your heat preference; it adds robust flavor to the dish.
- Fresh Spinach: Opt for baby spinach for tenderness; it wilts perfectly into the creamy sauce.
- Pasta of Choice: Any type works, but fettuccine or penne holds the sauce well; cook according to package instructions.
- Heavy Cream: This is key for creating that dreamy, silky sauce; substitute with half-and-half for a lighter option.
- Parmesan Cheese: Freshly grated cheese provides a nutty finish; reserve some for garnishing before serving.
For seasoning:
- Garlic: Fresh garlic cloves bring aromatic depth; chop finely to release their full flavor.
- Sage or Thyme: Fresh herbs elevate the dish’s profile; choose based on personal preference.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Creamy Butternut Squash Pasta with Sausage and Spinach
Follow these simple steps to prepare this delicious dish:
Step 1: Roast the Butternut Squash
Preheat your oven to 400°F (200°C). Cut the butternut squash in half lengthwise and scoop out seeds. Drizzle with olive oil, salt, and pepper. Place cut side down on a baking sheet lined with parchment paper. Roast until tender (about 30-35 minutes).
Step 2: Cook the Pasta
While the squash roasts, bring a large pot of salted water to boil. Add your pasta and cook according to package instructions until al dente. Drain and set aside.
Step 3: Sauté the Sausage
In a large skillet over medium heat, add Italian sausage (remove casings if using links). Cook until browned and crispy (about 5-7 minutes), breaking it apart while cooking.
Step 4: Prepare the Sauce
Once the squash cools slightly, scoop out flesh into a blender or bowl. Add heavy cream, garlic, sage or thyme, salt, and pepper. Blend until smooth and creamy.
Step 5: Combine Everything
Add the cooked sausage back into the skillet along with cooked pasta and spinach. Pour in the blended butternut squash sauce. Toss everything together over low heat until warmed through.
Step 6: Serve It Up
Transfer portions onto plates and garnish with freshly grated Parmesan cheese. Enjoy your culinary triumph!
This Creamy Butternut Squash Pasta with Sausage and Spinach is not just food—it’s comfort on a plate! Savory sausage combined with creamy pumpkin goodness will make every bite feel like a warm hug from Grandma herself. So grab your forks—dinner awaits!
You Must Know
- This creamy butternut squash pasta with sausage and spinach is a delightful dish that combines comfort and flavor.
- It’s perfect for weeknight dinners and easy to customize based on your pantry staples.
- The vibrant colors make it a feast for the eyes, too!
Perfecting the Cooking Process
Start by browning the sausage in a large skillet to infuse flavor. While that’s sizzling away, cook the pasta in salted water until al dente. Next, prepare the creamy butternut squash sauce using the sausage drippings for added richness.
Add Your Touch
Feel free to swap the sausage for a plant-based option or add some roasted red peppers for extra sweetness. You could also incorporate different greens, like kale or arugula, depending on what you have in your fridge!
Storing & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm on the stove with a splash of broth or cream to revive its creaminess.
Chef's Helpful Tips
- For a smoother sauce, blend the butternut squash before adding it to the pasta.
- Always taste as you go to adjust seasoning perfectly.
- If your sauce is too thick, add pasta water gradually until desired consistency.
It was a chilly evening when I first whipped up this creamy butternut squash pasta. My friends were over for dinner, and their delighted faces made me realize I had struck culinary gold!
FAQs :
What ingredients do I need for Creamy Butternut Squash Pasta with Sausage and Spinach?
To create this delicious creamy butternut squash pasta with sausage and spinach, you will need several key ingredients. Start with butternut squash, which adds a sweet flavor and creamy texture. You will also need your favorite pasta, Italian sausage (either sweet or spicy), fresh spinach, garlic, onion, and heavy cream. Don’t forget to include grated Parmesan cheese for the ultimate creaminess. Seasonings like salt, pepper, and nutmeg can enhance the dish’s flavor profile.
How can I make the pasta healthier?
If you’re looking to make creamy butternut squash pasta with sausage and spinach healthier, consider using whole-grain or gluten-free pasta options. You can also substitute the heavy cream with Greek yogurt or a plant-based cream alternative to reduce fat content while still achieving creaminess. Incorporating more spinach not only boosts nutrition but also adds vibrant color to your dish. Opting for lean turkey sausage instead of pork can further lighten the meal.
Can I prepare this dish in advance?
Yes, you can prepare creamy butternut squash pasta with sausage and spinach in advance! To do so, cook the pasta al dente and prepare the sauce separately. Combine them just before serving to preserve the dish’s texture. If you plan to store leftovers, keep the sauce separate from the pasta to avoid mushiness. Store in airtight containers in the fridge for up to three days. Reheat gently on the stove or in a microwave before enjoying. For more inspiration, check out this Creamy Lemon Shrimp Pasta recipe.
What variations can I try with this recipe?
There are many exciting variations you can try with creamy butternut squash pasta with sausage and spinach! For a vegetarian option, replace sausage with mushrooms or chickpeas. Add other vegetables like bell peppers or kale for extra nutrition and flavor. stuffed mushrooms with spinach Experimenting with different herbs such as sage or thyme can elevate the taste profile as well. Additionally, using different types of cheese, like goat cheese or feta, can provide unique flavors that complement the dish beautifully.
Conclusion for Creamy Butternut Squash Pasta with Sausage and Spinach :
This creamy butternut squash pasta with sausage and spinach is a delightful combination of flavors that is both comforting and nutritious. The blend of sweet butternut squash with savory sausage creates an irresistible sauce that clings perfectly to your favorite pasta. spinach zucchini frittata With options for healthier substitutions and variations, this recipe is versatile enough to suit any palate. Whether enjoyed on a weekday dinner or special occasion, it promises satisfaction in every bite!
Creamy Butternut Squash Pasta with Sausage and Spinach
Creamy Butternut Squash Pasta with Sausage and Spinach is a heartwarming dish that perfectly blends the sweetness of roasted butternut squash with savory Italian sausage and fresh spinach. This creamy pasta is not just a meal; it’s a cozy culinary experience that’s simple enough for weeknights yet impressive enough for entertaining. With vibrant colors and comforting flavors, every bite delivers warmth and satisfaction.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
- 1 medium butternut squash (about 2 cups, roasted)
- 8 oz Italian sausage (sweet or spicy)
- 4 cups fresh baby spinach
- 8 oz fettuccine or penne pasta
- 1 cup heavy cream
- ½ cup freshly grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tsp fresh sage or thyme
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- 1. Preheat oven to 400°F (200°C). Halve the butternut squash, scoop out seeds, drizzle with olive oil, salt, and pepper. Roast cut side down on a baking sheet for about 30-35 minutes until tender.
- 2. Cook pasta according to package instructions until al dente. Drain and set aside.
- 3. In a skillet over medium heat, cook the sausage until browned (about 5-7 minutes). Break apart while cooking.
- 4. Once the squash cools slightly, scoop the flesh into a blender. Add heavy cream, garlic, sage or thyme, salt, and pepper; blend until smooth.
- 5. Combine cooked sausage in the skillet with pasta and spinach. Pour in blended sauce; toss everything over low heat until warmed through.
- 6. Serve garnished with freshly grated Parmesan cheese.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 610
- Sugar: 6g
- Sodium: 950mg
- Fat: 33g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 90mg







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