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Home » Refreshing Cucumber Salad with Tomatoes and Mint Delight

Refreshing Cucumber Salad with Tomatoes and Mint Delight

July 26, 2025 by OliviaSalads

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Imagine biting into a bowl of refreshing Cucumber Salad with Tomatoes and Mint, where the crunch of cool cucumbers dances with the juicy burst of ripe tomatoes. The aroma of fresh mint tickles your nose, promising a flavor explosion that’s both invigorating and delightful. fiesta macaroni salad This dish embodies summer in every bite, making it an ideal companion for sunny picnics or casual family dinners.

Growing up, my grandmother used to whip up this salad during hot summer days, serving it alongside grilled meats and excessive amounts of laughter. The vibrant colors and refreshing taste always made me feel like I was at a fancy restaurant except I was wearing flip-flops and a sun hat instead of a tuxedo. Trust me, it’s an experience you won’t want to miss!

Why You'll Love This Recipe

  • This Cucumber Salad with Tomatoes and Mint is incredibly easy to prepare, making it perfect for busy weeknights.
  • Bursting with freshness, its flavor profile is a delightful mix of cool, tangy, and sweet.
  • The vibrant colors make it visually stunning on any table setting.
  • Versatile enough to be served as a side dish or as a light main course on its own.

Ingredients for Cucumber Salad with Tomatoes and Mint

Here’s what you’ll need to make this delicious dish:

  • English Cucumbers: These are long and seedless; their crisp texture makes them perfect for salads.
  • Cherry Tomatoes: Opt for bright-colored varieties; they add sweetness and visual appeal.
  • Fresh Mint Leaves: Use whole leaves for maximum flavor; they provide that refreshing kick.
  • Red Onion: Thinly sliced red onion adds a lovely crunch and a hint of sharpness to balance the salad.
  • Olive Oil: A good quality extra virgin olive oil enhances the flavors beautifully.
  • Balsamic Vinegar: This adds depth with its sweet-tart profile; feel free to adjust the amount based on your taste.
  • Salt and Pepper: Essential seasonings that elevate all other flavors in the salad.

The full ingredients list, including measurements, is provided in the recipe card directly below.

 

 

How to Make Cucumber Salad with Tomatoes and Mint

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Ingredients

Start by washing your cucumbers under cold water. Slice them thinly using a sharp knife or mandoline for uniformity. Next, cut those juicy cherry tomatoes in half this is where the magic begins.

Step 2: Chop the Fresh Mint

Gather your fresh mint leaves and chop them finely. Don’t worry if you accidentally snip off some stems those are just bonus flavor bits! Set them aside in a small bowl.

Step 3: Combine the Vegetables

In a large mixing bowl, toss together sliced cucumbers, halved cherry tomatoes, and red onion rings. Gently fold them together so you don’t squish those precious tomatoes.

Step 4: Create Your Dressing

In another bowl, whisk together olive oil, balsamic vinegar, salt, pepper, and chopped mint until well combined. This dressing will be the star of our show!

Step 5: Dress the Salad

Pour your dressing over the cucumber-tomato mix. Toss everything together gently until each piece is coated in that delicious mixture.

Step 6: Chill & Serve

Let your salad chill in the refrigerator for about 15-30 minutes before serving it allows all those amazing flavors to mingle beautifully. quick refrigerator pickles Serve this vibrant dish as a side or enjoy it solo!

Transfer to plates and drizzle with additional olive oil for the perfect finishing touch!

There you have it a Cucumber Salad with Tomatoes and Mint that not only looks good but tastes even better! Enjoy every refreshing bite while reminiscing about sunny days filled with laughter just like I did growing up!

You Must Know

  • This refreshing cucumber salad with tomatoes and mint is not just a side dish; it’s the life of the party.
  • Bursting with vibrant colors and flavors, it pairs perfectly with grilled meats or can stand alone as a light lunch.
  • Easy to prepare, it’s perfect for hot summer days.

Perfecting the Cooking Process

Start by prepping your ingredients: chop the cucumbers, slice the tomatoes, and mince the mint. Combine them in a bowl, then whisk together olive oil, vinegar, salt, and pepper in a separate container before drizzling it over your salad for even flavor distribution.

Add Your Touch

Feel free to customize this cucumber salad with tomatoes and mint! Consider adding feta cheese for creaminess or olives for a briny kick. You could also swap out tomatoes for bell peppers or add avocado for extra richness.

Storing & Reheating

Store leftover cucumber salad in an airtight container in the fridge for up to two days. For best results, avoid reheating as this dish is meant to be enjoyed cold and fresh.

Chef's Helpful Tips

  • Make sure to salt your cucumbers beforehand to draw out excess moisture.
  • This keeps the salad crisp and prevents it from becoming watery.
  • Use fresh mint for a brighter flavor that elevates the dish.
  • Finally, let your salad sit for 15 minutes before serving; this allows flavors to meld beautifully.

It was a hot summer day when my friend hosted a barbecue. I whipped up this cucumber salad with tomatoes and mint, and it quickly became the star of the show everyone kept asking for seconds!

FAQs :

What are the key ingredients for Cucumber Salad with Tomatoes and Mint?

Cucumber Salad with Tomatoes and Mint features fresh cucumbers, ripe tomatoes, and fragrant mint leaves. You’ll also need olive oil, lemon juice, salt, and pepper to enhance the flavors. This salad is versatile; you can add feta cheese or red onions for extra taste. flavor-packed noodle salad Using organic ingredients will elevate your dish’s freshness and nutritional value. Ensure that all produce is washed thoroughly before preparation. Combining these simple ingredients creates a refreshing salad perfect for warm days or as a side dish at any meal.

How can I make Cucumber Salad with Tomatoes and Mint more flavorful?

To enhance the flavor of your Cucumber Salad with Tomatoes and Mint, consider marinating it for at least 30 minutes before serving. This allows the ingredients to meld together beautifully. Adding a pinch of sugar balances the acidity of lemon juice while enhancing sweetness from ripe tomatoes. Experimenting with different herbs, like basil or parsley, can provide a unique twist. For an extra crunch, try incorporating diced bell peppers or radishes. These variations keep the salad exciting while maintaining its refreshing essence.

Can I prepare Cucumber Salad with Tomatoes and Mint in advance?

Yes, you can prepare Cucumber Salad with Tomatoes and Mint in advance. However, it’s best to mix the salad just a few hours before serving to maintain its crispness. If you need to prepare it earlier in the day, store the dressing separately and add it right before serving. This prevents the cucumbers from becoming soggy due to moisture release. Keeping the salad chilled enhances its freshness when served as a side dish or light lunch option.

What are some serving suggestions for Cucumber Salad with Tomatoes and Mint?

Cucumber Salad with Tomatoes and Mint pairs excellently with grilled meats or seafood dishes. Serve it alongside dishes like grilled chicken or shrimp skewers for a light yet satisfying meal. It also complements Mediterranean cuisine well, making it an excellent addition to wraps or pitas filled with falafel or gyro meat. For a vegetarian option, serve it over quinoa or couscous to create a hearty main course that’s both nutritious and visually appealing. For more inspiration, check out this Savor Grilled Salmon recipe.

Conclusion for Cucumber Salad with Tomatoes and Mint :

Cucumber Salad with Tomatoes and Mint is a delightful dish that combines fresh vegetables and vibrant flavors. The key ingredients—cucumbers, tomatoes, and mint—bring a refreshing quality to any meal. By adding a few extra touches like feta cheese or marinating the salad beforehand, you can elevate its taste even further. delicious tomato pie This versatile dish makes an excellent side for various entrees or stands alone as a light lunch option. Enjoy this healthy recipe during warm days or whenever you crave something fresh!

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Cucumber Salad with Tomatoes and Mint

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Cucumber Salad with Tomatoes and Mint is a refreshing summer dish that combines crunchy cucumbers, juicy cherry tomatoes, and aromatic mint. This vibrant salad is not only visually appealing but also incredibly easy to prepare, making it a perfect side for barbecues or a light lunch option.

  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: No cook
  • Cuisine: Mediterranean

Ingredients

Scale
  • 2 English cucumbers, thinly sliced
  • 1 cup cherry tomatoes, halved
  • ¼ cup fresh mint leaves, finely chopped
  • ½ medium red onion, thinly sliced
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash cucumbers under cold water and slice them thinly.
  2. Halve the cherry tomatoes.
  3. Finely chop the fresh mint leaves; set aside.
  4. In a large bowl, combine sliced cucumbers, cherry tomatoes, and red onion.
  5. In a separate bowl, whisk together olive oil, balsamic vinegar, salt, pepper, and chopped mint.
  6. Pour the dressing over the salad and toss gently until coated.
  7. Chill in the refrigerator for 15-30 minutes before serving to enhance flavors.

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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