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Home » Delightful Roasted Squash Salad Recipe for Fall Flavor

Delightful Roasted Squash Salad Recipe for Fall Flavor

January 4, 2026 by OliviaSalads

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The aroma of roasted squash salad wafts through the air, calling forth an invitation to indulge in a symphony of flavors. Imagine tender butternut squash, kissed by the oven’s warmth, mingling with crunchy greens and a zesty dressing that dances on your palate. spiced pear ginger galette It’s a celebration of fall on a plate, a dish so vibrant it could practically host its own party.

As I recall my first encounter with roasted squash salad at a family gathering, I couldn’t help but be swept away by its charm. The colors were more dazzling than my cousin’s latest Instagram post, and the taste? Let’s just say it was like autumn had decided to throw a cozy hug around my taste buds. crispy buffalo cauliflower wings Now, every dinner party or festive potluck is an opportunity for me to whip up this crowd-pleaser, because who doesn’t want to be the culinary rock star?

Why You'll Love This Recipe

  • This roasted squash salad is not only easy to prepare but bursts with flavor that will leave your guests raving.
  • The vibrant colors make it visually stunning and an eye-catching centerpiece on any table.
  • It’s versatile enough for any occasion—be it a Thanksgiving feast or a simple weeknight dinner.
  • Plus, you can easily customize the ingredients based on your preferences or what’s in season.

Ingredients for Roasted Squash Salad

Here’s what you’ll need to make this delicious dish:

  • Butternut Squash: Choose firm squash with smooth skin; it’s naturally sweet and roasts beautifully.
  • Mixed Greens: A combination of arugula and spinach adds freshness and color to the dish.
  • Feta Cheese: Crumbled feta adds creaminess and tang; opt for high-quality cheese for the best flavor.
  • Pomegranate Seeds: These jewel-like seeds provide a burst of sweetness and a satisfying crunch.
  • Olive Oil: A good drizzle of extra virgin olive oil enhances the richness of the salad.
  • Balsamic Vinegar: This adds depth and acidity; choose aged balsamic for an extra kick.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Roasted Squash Salad

How to Make Roasted Squash Salad

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). While it’s heating up, grab your trusty baking sheet and line it with parchment paper for easy cleanup—because nobody wants to scrub burnt squash off their pans.

Step 2: Prepare the Butternut Squash

Peel, seed, and chop the butternut squash into bite-sized pieces. Toss them in a bowl with olive oil, salt, and pepper until they’re well-coated. Spread them out evenly on your baking sheet like they’re preparing for a sunbathing session in the oven.

Step 3: Roast Until Golden

Roast the squash in your preheated oven for about 25-30 minutes. Keep an eye on them! You want them tender and golden brown—like little nuggets of fall magic. Flip them halfway through roasting because even squash deserves equal opportunity browning.

Step 4: Assemble Your Salad

While your squash cools slightly (it’s hot stuff), grab a large bowl. Add your mixed greens as if you’re creating an art masterpiece—just let those greens flow! Top them with roasted squash, pomegranate seeds, and crumbled feta cheese.

Step 5: Dress It Up

In a small bowl, whisk together balsamic vinegar and more olive oil if you’re feeling fancy. Drizzle this divine dressing over your salad masterpiece before giving everything a gentle toss—careful not to break those precious feta chunks!

Step 6: Serve & Enjoy

Transfer your roasted squash salad onto plates or serve it directly from the bowl if you want everyone to see how gorgeous it looks. Garnish with extra pomegranate seeds if you’re feeling festive—because who doesn’t love some bling on their food?

This roasted squash salad will not only impress but also satisfy all those cravings for something warm yet refreshing—a true definition of comfort food at its finest!

You Must Know

  • This delightful roasted squash salad is not just a feast for the eyes; it’s also an easy way to eat your veggies without feeling guilty.
  • With its warm, earthy flavors and vibrant colors, it will steal the spotlight at any gathering.
  • Perfect for fall but enjoyable year-round!

Perfecting the Cooking Process

Start by roasting your squash until it’s tender and caramelized. While that happens, prepare your dressing and toast any nuts you want to sprinkle on top. Combine everything together while the squash is still warm for maximum flavor absorption.

Add Your Touch

Feel free to swap in different greens like spinach or kale instead of arugula. Add crumbled feta cheese or even some cranberries for a hint of sweetness. The possibilities are endless—make this roasted squash salad uniquely yours! For more inspiration, check out this Spicy Chorizo Sweet Potato Chili recipe.

Storing & Reheating

Store your roasted squash salad in an airtight container in the fridge for up to three days. For reheating, gently warm it in the microwave or enjoy it cold for a refreshing lunch option!

Chef's Helpful Tips

  • To achieve perfectly roasted squash, cut it into uniform pieces to ensure even cooking.
  • Don’t skip toasting your nuts; it enhances their flavor significantly.
  • Finally, always dress the salad right before serving to keep greens crisp and fresh!

I remember the first time I made this roasted squash salad for my family’s Thanksgiving dinner. They devoured it before the turkey even hit the table! It became an instant favorite, proving that veggies can be crowd-pleasers too! maple Dijon chicken with root veggies.

FAQs:

What ingredients are needed for a Roasted Squash Salad?

To prepare a delicious roasted squash salad, you will need butternut squash, mixed greens, red onion, feta cheese, and pumpkin seeds. For the dressing, gather olive oil, balsamic vinegar, honey, salt, and pepper. You can customize this salad by adding nuts or other seasonal vegetables. The combination of sweet roasted squash with tangy feta creates a delightful flavor profile that everyone will love. For more inspiration, check out this Flavorful Huevos Rancheros recipe.

How do I roast the squash for this salad?

Start by preheating your oven to 400°F (200°C). Cut the squash in half lengthwise and scoop out the seeds. Peel the skin and cut the flesh into bite-sized cubes. Toss the squash pieces in olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 25-30 minutes until they are tender and golden brown. Allow them to cool before adding them to your salad.

Can I make Roasted Squash Salad ahead of time?

Yes, you can prepare components of the roasted squash salad in advance. Roast the squash and store it in an airtight container in the refrigerator for up to three days. Assemble your salad just before serving for optimal freshness. If you prefer, you can also prepare the dressing ahead of time. This makes it easy to enjoy a healthy meal without spending too much time in the kitchen.

What variations can I try with Roasted Squash Salad?

You can easily customize your roasted squash salad by incorporating different ingredients. Try adding quinoa or farro for added texture. Substitute goat cheese for feta if you prefer a creamier taste. Feel free to mix in seasonal vegetables like kale or spinach and even fruits such as cranberries or apples. These variations will keep your salads exciting while maintaining their nutritious benefits.

Conclusion for Roasted Squash Salad:

Roasted squash salad is a versatile dish that combines sweet flavors with nutritious ingredients. The key elements include roasted butternut squash, fresh greens, and tangy feta cheese. By preparing components ahead of time, you can enjoy this delicious salad any day of the week without hassle. Butternut squash and apple soup Whether served as a side or main dish, this recipe offers endless possibilities for variation and customization while remaining healthy and satisfying. Enjoy creating your perfect roasted squash salad!

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Roasted Squash Salad

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Roasted squash salad is a vibrant dish that captures the essence of fall with its warm, caramelized butternut squash, crunchy mixed greens, and tangy feta cheese. Bursting with nutrients and flavors, this delightful salad makes for an eye-catching centerpiece at any gathering. It’s versatile enough for special occasions like Thanksgiving or simple weeknight dinners, ensuring a crowd-pleasing experience every time.

  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 medium butternut squash (about 2 cups cubed)
  • 4 cups mixed greens (arugula and spinach)
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pomegranate seeds
  • 3 tbsp extra virgin olive oil
  • 2 tbsp aged balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Peel, seed, and cube the butternut squash. Toss with olive oil, salt, and pepper until well coated. Spread evenly on the baking sheet.
  3. Roast for 25-30 minutes until tender and golden brown, flipping halfway through for even cooking.
  4. In a large bowl, combine mixed greens, roasted squash, pomegranate seeds, and feta cheese.
  5. Whisk together balsamic vinegar and remaining olive oil; drizzle over the salad before gently tossing to combine.
  6. Serve immediately or garnish with extra pomegranate seeds.

Nutrition

  • Serving Size: 1 salad serving (about 250g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 20mg

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